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haley
 
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Member since: 08/28/2007
Last login: 07/02/2009
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BuddySlim URL:
http://www.buddyslim.com/justbeachy
 
     
     
 
Before/After pics
My fat pic 200+ lbs
 
 
     
     
 
Extended Info
Occupation:
Assistant Property Manager
 
Interests:
dancing, shopping and catching some rays
 
 
     
 
haley’s Blog View All
 
 
8 days and 8 lbs A week from hell and i've managed to get down to bussiness and shed 8 lbs! ......(more)
 
     
 
haley’s Recipes View All
 
 
baked aplle
 
     
 
Buddy Info
 
 
Female, 24 Years old
Dayt Bch Sh, FL
Looking for:
Diet, Fitness, Activity, Support Buddies
About me:
ok so i've lost weight, i've gained it back, i've lost weight and i've gained it back. i'm sick and tired of it and i know i will always have to battle it. however i am yet again, am close to the highest weight i've ever reached. i'm in search of my motivation that i once had when i lost my first amount of significant weight last year. i need accountibility and some friends that know what i'm going through.
Who I hope to meet:
i hope to meet inspirational "losers"!
Diet:
portion control of all food groups and eat to lose program
Exercise:
30 minute cardio sessions 3-5 times a week light weight training and pilates.
 
     
  haley's Buddies (108)  
 
Dr Marc
Sexy Shivonne
Dana
Verity
Chelley Bones
Cindy
Sarah
Alex
 
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haley's Booster Notes (294) Add New Booster
 
 
Hang in There
14
You're an inspiration
14
Cute Pic
2
You're a great buddy
23
Great Progress!
19
Love your profile
2
Thank You
13
You can do it!
65
Thanks for the add
13
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Gerrie
07/26/2009
happy_sunday_white_flower.jpg Lily Sunday image by JHVH4-Fire
Posted 08:45 AM, 07/26/2009
Gerrie
You can do it! You can do it! 07/21/2009

Have a good day

Posted 04:17 PM, 07/21/2009
Gerrie
07/18/2009

have a great day

Posted 05:29 AM, 07/18/2009
Alex
Hang in There Hang in There 07/13/2009
Just checking in on you.  I am hoping everything is going well.  Just keep going one day at a time.
Posted 10:01 AM, 07/13/2009
Francy
Hang in There Hang in There 07/11/2009
Hello there my lovely lady! I'm sorry I haven't been checking in for the longest time but I see you're getting back on track! Just keep at it and don't feel discouraged, you're gonna get there eventually! =)


Posted 12:35 AM, 07/11/2009
Gerrie
07/06/2009
07/06/2009

Have a great week

Posted 03:26 PM, 07/06/2009
Gerrie
07/05/2009

Happy sunday

Posted 06:52 AM, 07/05/2009
Gerrie
07/04/2009

Have a lot of fun this weekend

062508PattyJuly4th25.gif image by commentcherry

Posted 10:49 AM, 07/04/2009
Alex
You can do it! You can do it! 07/02/2009
If you are going to do the diet, adjust it as needed.  And make sure that you are eating all day.  Do not allow your body to get hungry, because once it does, you are going to want to eat anything.  I didn't follow it word for word, if you want to say I am techinically still on it.  I think it is just the confusion to the body of the different calorie intake each day.  Take a multi-vitamin too.  But good luck!!!  I can't wait for the updates.  Day 2 is a pain
Posted 08:03 AM, 07/02/2009
Alex
Hang in There Hang in There 07/01/2009
Doing Great!!!  Keep up the good work!!!
Posted 11:10 AM, 07/01/2009