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| Mandy |
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| BuddySlim URL: |
| http://www.buddyslim.com/melaleuca |
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| Extended Info |
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Occupation:
Administrative Assistant |
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Interests:
Music, Healthy living, Losing weight, Outdoor activities, Cooking, Gardening |
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Favorite Books:
Nelson Demille, Purpose Driven Life |
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| Mandy’s Foods added to Calorie Counter |
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| Mandy’s Activities added to Calories Burned Calculator |
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Female, 30 Years old
Ashton, MO |
| Looking for: |
| Diet, Fitness, Activity, Support Buddies |
About me:
I am a 29 year-old mom. I have two children. A step-daughter who is 9 and a son who is 5. I currently work as an administrative assistant in Kahoka, MO. Currently I weigh 177lbs. I am looking to lose between 40-50lbs. I am very motivated and have changed alot of the ways I eat and workout. I'm ready to get back in the game!!! |
Who I hope to meet:
New friends who have the same weight loss goals as me. |
Diet:
calorie counting , snacking less , eating more fruit and vegetables , portion control , eating less. |
Exercise:
walking , taebo , yoga , weightlifting. |
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| View All |
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 Thank You
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11/18/2009 |
Thank you so much for your comment on my blog, "SICK of Dieting". You're totally right. I used to think of it as a healthier lifestyle & it all seemed easier. I don't know when "Diet" started to consume my vocabulary. But thanks for setting my trian of thought back on track! |
| Posted 01:13 PM, 11/18/2009 |
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 Great Progress!
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11/16/2009 |
Great job on the 1.5 lb loss! Keep up the great work. Sorry to hear about your horrible cramps. Hopefully they will subside and you will be able to continue on pain free. As for eating healthy on a budget are you scanning your local grocery ads for deals? I have found this to be so helpful. I stock up on fruits and veggies, lean protein, and complex carbs for $20 a week. Best of luck. |
| Posted 04:07 PM, 11/16/2009 |
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 You can do it!
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11/10/2009 |
thanks for the comment on my blog! :) hope all is well with you and your achieving what you want to! |
| Posted 09:43 AM, 11/10/2009 |
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You can do it!
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04/19/2009 |
I also have a problem with consuming too much food. You sound really motivated, and I'm positive you'll be able to overcome the urge to overindulge! |
| Posted 09:10 PM, 04/19/2009 |
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You can do it!
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11/20/2008 |
Just sending some good thoughts your way! |
| Posted 02:23 PM, 11/20/2008 |
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You can do it!
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09/29/2008 |
Enjoy...........  Tea cheers to you Mandy. |
| Posted 09:32 AM, 09/29/2008 |
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You can do it!
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08/31/2008 |
Have a wonderfully peaceful week!   |
| Posted 11:25 PM, 08/31/2008 |
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 You're a great buddy
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08/30/2008 |
Have a wonderful Labor Day Weekend! |
| Posted 06:56 PM, 08/30/2008 |
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You can do it!
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08/17/2008 |
Oh we can DO IT !  Have a great week! |
| Posted 12:27 PM, 08/17/2008 |
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You can do it!
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07/03/2008 |
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| Posted 08:43 PM, 07/03/2008 |
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