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shanagolden
 
Member since: 09/08/2009
Last login: 11/04/2009
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BuddySlim URL:
http://www.buddyslim.com/shanagolden
 
     
 
shanagolden’s Blog View All
 
 
One determined woman! Alright I know 45 lbs. is a lot and if I were anyone else I would be telling......(more)
 
     
 
Buddy Info
 
 
Female, 32 Years old
Oak Glen, CA
Looking for:
Diet Buddies
About me:
I am a 32 year old mother of 3 boys. I have been married for 12 years. I began gaining around 19 and during and after kids another 60 lbs. I have had a lot of growth over the past few years and am ready to deal with why I am over weight. I've been taking classes to improve my skills to handle lifes ups and downs and now have a trainer a few days a week. I love food and making it the center of all occasions. My family has professional chefs and a long line of skilled foodies. But I am eager to learn to be in control. Prior to the recent changes I have not been in control of what I ate. It was like a drive in me to consume. Not having food as a coping mechanism opens you up to learn new skills. So I guess I am learning now!
Who I hope to meet:
Supportive and motivating positive people. I need encouragement when it gets tough and I am good and encouraging too!
Diet:
Started with South Beach but currently on HCG Diet. Lean protein ,  veggies ,  fruit
Exercise:
Gym 3-4 days per week. 1-2 with trainer. 35 mins. cardio/30 mins. weight training/10 mins.stretching
 
     
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Weight Loss Goals
50-100 lbs to lose
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  shanagolden's Buddies (9)  
 
Dr Marc
Brianna
Natalie
Maggie
Tina

Tabb
Brenda
Jessica
 
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shanagolden's Booster Notes (7) Add New Booster
 
 
Great Progress!
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11/03/2009
WeightLoss.gif Weight Loss image by JimmieMathis
Posted 02:42 PM, 11/03/2009
10/30/2009

vampires1.jpg image by findstuff22

Have a great weekend &
HAPPY HALLOWEEN!
Posted 03:52 PM, 10/30/2009
Great Progress! Great Progress! 10/27/2009
Wow you have made some really great progress!  I'm very impressed and soo inspired!
Keep up the good work.
Posted 01:08 AM, 10/27/2009
Tina

Love your profile Love your profile 10/12/2009
Hope you are have a great Monday!
Posted 04:31 PM, 10/12/2009
Rachel
Thank You Thank You 10/05/2009
Thanks for the comment on my blog! Hope you're having a good week so far!
Posted 05:17 PM, 10/05/2009
Tabb
Thank You Thank You 10/02/2009

Thanks for the blog comment!!!

Its working! Four lbs down this weeeekkk!!! :)))

How are you doing?
Posted 01:16 PM, 10/02/2009
Jessica
Thanks for the add Thanks for the add 10/01/2009
Hey girl thanks for the add! looking forward on knowing you better!
Posted 09:05 AM, 10/01/2009