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Kati
 
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Member since: 04/19/2009
Last login: 09/16/2009
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BuddySlim URL:
http://www.buddyslim.com/sayalot
 
     
     
 
Extended Info
Occupation:
Stay at Home Mama and ChaCha-er
 
Interests:
Getting healthy!
 
Favorite Books:
Into Anne Rice right now.
 
 
     
 
Kati’s Blog View All
 
 
Stats after 20 weeks... Sorry, I haven't been on here much. As some of you know I started a new......(more)
 
     
 
Kati’s Foods added to Calorie Counter
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Cascadian Farm Organic Granola- dark chocolate almond
Hodgson Mill Whole Wheat Couscous Parmesan
Private selection canned organic tri-bean blend 1/4 cup
Bob's Red Mill 10 grain hot cereal 1/4 cup uncooked
Homemade chicken enchiladas (1)
 
     
 
Kati’s Activities added to Calories Burned Calculator
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resistance training - vigorous
General aerobics
Denise Austin Workout
Exercise TV Ab workout with hand weights.
Ab workout 14 minutes
 
     
 
Buddy Info
 
 
Female, 39 Years old
Amity, IN
Looking for:
Diet, Fitness, Support Buddies
About me:
I'm a 39 year old work at home mom of 4 and a great boyfriend of 6 years. My kids are 5-22. My oldest is graduating college and my youngest is graduating pre-school.
I'm here because I woke up one morning and realized that I'm pushing 40, fat and unhealthy. I can't do anything thing about the middle aged thing but, I can do something about the rest.
Who I hope to meet:
Supportive people that want to get healthy.
Diet:
Natural and healthy foods. Currently between 1200 and 1500 calories a day.
Exercise:
30 - 60 minutes of cardio a day. 30 minutes of strength training.
 
     
  Weight Tracker  
 
Personal Goal
Feel and look better.
Weight Loss Goals
50-100 lbs to lose
Weight Loss Ticker
 
     
  Kati's Buddies (19)  
 
Connie
someonehelpmyspacebarisstuck
Nicole
Nancy
Trudy
ami
vickie
 
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Kati's Booster Notes (91) Add New Booster
 
 
Cute Pic
2
You're an inspiration
5
Hang in There
3
You're a great buddy
20
Great Progress!
20
Thanks for the add
4
You can do it!
16
Thank You
9
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Kerstin
09/30/2009

hi there my dear friend. well I cannot find your email so this is the only way i can reach you. Hope all is well...

I miss talking to you

How are the kids, how is hubby and most importantly how are you doing. are you still very busy?

Posted 10:29 PM, 09/30/2009
Great Progress! Great Progress! 09/12/2009
CONGRATULATIONS!!!! 50lbs! What a huge accomplishment! I hope you feel awesome!
Posted 05:35 PM, 09/12/2009
someonehelpmyspacebarisstuck
You can do it! You can do it! 09/07/2009
http://www.postedesign.com/stuff/thanks/you-can-do-it.jpg
Posted 08:42 AM, 09/07/2009
someonehelpmyspacebarisstuck
You can do it! You can do it! 08/27/2009
still impressed   keep up the good work!
Posted 03:07 PM, 08/27/2009
ami
Great Progress! Great Progress! 08/20/2009

You're More Than Amazing Graphic

GREAT GREAT JOB ON YOUR PROGRESS!!!

Posted 06:11 PM, 08/20/2009
someonehelpmyspacebarisstuck
You're a great buddy You're a great buddy 08/14/2009
Thanks for the re-add Kati! GEEZE KATI!!! i'm offline for a few days and you leave skidmarks all over your weight tracker :-) my goodness woman!  fantastic job! keep rocking! hard core!!!!


Posted 11:20 PM, 08/14/2009
Theresa
You're a great buddy You're a great buddy 08/13/2009

He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying.

~Friedrich Nietzsche

You can conquer almost any fear if you will make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.

~Dale Carnegie

A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities.

~William Arthur Ward

Posted 10:43 AM, 08/13/2009
You're a great buddy You're a great buddy 08/10/2009

Thanks for all the support!

Have a fantastic week!!

Posted 06:59 AM, 08/10/2009
Kerstin
08/09/2009
mmm 174 crappola. did you loose 5 pounds this week? I cannot believe you. My power house... you better not leave us once you are at your goal weight which is going to happen what next week? I am jealous
Posted 02:01 PM, 08/09/2009
Great Progress! Great Progress! 08/06/2009
thanks for the boosters!!!!!  you're the best!
http://www.postedesign.com/stuff/belly.gif
Posted 02:01 PM, 08/06/2009