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Michael
 
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Member since: 12/06/2008
Last login: 11/19/2009
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Thank You Thank You You can do it! You can do it!
Hang in There Hang in There You're a great buddy You're a great buddy
 
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BuddySlim URL:
http://www.buddyslim.com/getslimnow
 
     
     
 
Extended Info
Occupation:
Social Caseworker II
 
Interests:
Playing bridge, getting fit, politics, reading, exercise., some online games,
 
Schools:
University of NV at Reno
 
Favorite Books:
Grapes of Wrath, Stranger in a Strange Land, Unfair Arguments with Existence, The Stranger, Howl, Revolution for the Hell of it, and many, many others!!
 
 
     
 
Michael’s Blog View All
 
 
Way Laid On My Way In to the Weigh In So last week as I was heading in to my optifast program weigh in, my Doctor......(more)
 
     
 
Michael’s Recipes View All
 
 
Sweet Potato and Butternut Squash Soup
 
     
 
Michael’s Foods added to Calorie Counter
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Broccoli, raw
 
     
 
Buddy Info
 
 
Male, 59 Years old
Richmond, RI
Looking for:
Diet Buddies
 
     
  Weight Tracker  
 
Personal Goal
My goals are to lose around 238 pounds and keep that weight off; and, to improve my health and appearance.
Weight Loss Goals
200 lbs to greater to lose
Weight Loss Ticker
 
     
  Michael's Buddies (52)  
 
Dr Marc
adam
Sara
Marie
Michelleen
Becky
Rachel
Laura
 
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Michael's Booster Notes (253) Add New Booster
 
 
Hang in There
10
Great Advice
3
You're a great buddy
69
You're an inspiration
22
Thank You
8
Thanks for the add
10
Great Progress!
22
You can do it!
42
View All
Sara
You can do it! You can do it! 11/19/2009

Hey there! Just a reminder to post your weight on the HBR forum or send Sheryl a message by Sunday @ 8:30am pacific.

Posted 09:46 PM, 11/19/2009
Becky
Great Progress! Great Progress! 11/11/2009
Well, Well, Well! GREAT job on that loss, Michael! Ur on a SERIOUS mission of SUCCESS :)
Posted 06:46 PM, 11/11/2009
Loni
You can do it! You can do it! 11/08/2009

Motivator

Posted 10:06 PM, 11/08/2009
Gina Renee
You're a great buddy You're a great buddy 11/07/2009

friendshipquotes03.gif friends image by glee_freak

Hi Michael!! How is it goin'? Hope you are having a great weekend!!!

Posted 01:45 PM, 11/07/2009
Gina Renee
You're a great buddy You're a great buddy 10/31/2009

1716363jqwygz3uzm.gif have a spooky day image by Shadowdark45

HAPPY HALLOWEEN!!!!!!!! HOPE YOU ARE FEELING BETTER!!!!

Posted 01:19 PM, 10/31/2009
Theresa
You're a great buddy You're a great buddy 10/29/2009

The good you do for others is good you do yourself...

~Norman Wesley Brooks

Change the changeable, accept the unchangeable, and remove yourself from the unacceptable.

~Denis Waitley

Associate yourself with men of good quality, if you esteem your own reputation; for it is better to be alone than in bad company.

~George Washington

All of the great achievers of the past have been visionary figures; they were men and women who projected into the future. They thought of what could be, rather than what already was, and then they moved themselves into action, to bring these things into fruition.

~Bob Proctor

If you have a great ambition, take as big a step as possible in the direction of fulfilling it. The step may only be a tiny one, but trust that it may be the largest one possible for now.

~Mildred Mcafee

Posted 12:33 PM, 10/29/2009
Gina Renee
You're a great buddy You're a great buddy 10/24/2009

blue_bird.png blue_bird image by soulchainer

Hi Michael!!! Hope everything is going great for ya!! Have a good rest of the weekend!!!

Posted 10:41 PM, 10/24/2009
Rachel
You're an inspiration You're an inspiration 10/20/2009
How are you doing my friend? Hopefully all is well!! Keep kickin booty!!
Posted 01:59 PM, 10/20/2009
Theresa
You're an inspiration You're an inspiration 10/18/2009
Posted 10:34 AM, 10/18/2009
Liser
You're an inspiration You're an inspiration 10/13/2009
Hope you are doin' okay!!! Haven't heard from you in a while.
Posted 04:41 PM, 10/13/2009