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Amber
 
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Member since: 10/18/2008
Last login: 11/05/2008
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BuddySlim URL:
http://www.buddyslim.com/amberandrews
 
     
     
 
Extended Info
Occupation:
Several
 
Interests:
health, fitness, nutrition, biking, hiking, scuba diving, snorkeling, photography, traveling, writing.
 
 
     
 
Amber’s Blog View All
 
 
My Fave Anxiety-Reducing Food Oh, I hate the anxiety that kicks in at about Day 10 of a diet.  It happens......(more)
 
     
 
Amber’s Foods added to Calorie Counter
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tuna, HOME BRAND canned tuna, tomato & basil (1 can, 95g) - (WW-3 pts)
ice cream, BOOST bliss bar
chicken, skewer (175g)
oatmeal, UNCLE TOBYS Oats Temptations, date delicious (WW-3pts)
pudding, AUNT BETTY'S light fruit steamed pudding
 
     
 
Amber’s Activities added to Calories Burned Calculator
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walking, 4 mph, female, 28 yo, 139 lbs
 
     
 
Buddy Info
 
 
Female, 29 Years old
Australia
Looking for:
Diet, Fitness, Activity, Support Buddies
About me:
Hi I'm a jack-of-a-few-trades single girl living in Australia and trying to get my weight and shape back down to what I'm used to. I'm a former personal trainer and nutritionist... a current writer, web developer, and teacher... I might have ADD :)

I love being outdoors, movies, and I'm lucky that I love healthy foods. It's just the chocolate that sneaks up on me from time to time!

I'm pretty diligent and exacting when it comes to diet and exercise and am really eager to get my body back after seeing what a great figure I could (and did) have when dedicated.
Who I hope to meet:
People who will help me stick to my diet, offering support and a bit of healthy competition.
Diet:
Calorie Restriction
Exercise:
Regular Walks & Calisthenics
 
     
  Weight Tracker  
 
Personal Goal
get outdoors more, keep busy, develop a happier spirit
Weight Loss Goals
25-50 lbs to lose
Weight Loss Ticker
 
     
  Amber's Buddies (13)  
 
Dr Marc
ashlea
Michelle
Lara
Michelle
Rachel
amanda
jen
 
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Amber's Booster Notes (1) Add New Booster
 
 
You can do it!
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Miranda
You can do it! You can do it! 12/03/2008

I haven't been on here in a really long time but i'm back for good now

How have you been and how have things been going for you?

Posted 01:06 PM, 12/03/2008