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Michelle
 
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Member since: 09/20/2008
Last login: 11/21/2009
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BuddySlim URL:
http://www.buddyslim.com/surreal
 
     
     
 
Extended Info
Occupation:
Certified Personal Trainer
 
Interests:
Fitness has always been an interest for me....since I was 8!
 
Companies:
team
Myspace Glitter Graphics

 
Favorite Books:
Don't read much
 
 
     
 
Michelle’s Blog View All
 
 
2lbs Lost - I WILL Have My Cake And Eat It To - Weekend MOTIVATION :D Good Saturday morning all!! I weighed in this morning and was rewarded with a......(more)
 
     
 
Michelle’s Recipes View All
 
 
Cream Cheese Substitute
Dilled Chicken
 
     
 
Michelle’s Foods added to Calorie Counter
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Honey Garlic BBQ Sauce
No Name Creamy Carbonara Pasta and Sauce Mix
Chicken Salad For Chicken Salad Sandwhiches
All Bran Chewy Bar - Strawberry
Part Skim Mozzarella cheese
 
     
 
Michelle’s Activities added to Calories Burned Calculator
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Walk/Jog - 144lbs
Light House Cleaning - Dusting, mopping floors - 144lbs
Digging Dirt - 139lbs Person
Raking Yard Work - 139lbs Person
4MPH Light Jog/140lbs
 
     
 
Buddy Info
 
 
Female, 35 Years old
Newtonville, ON
Looking for:
Diet, Fitness, Support Buddies
About me:
After having my 2 beautiful children I found myself at a weight that I was not comfortable with. While I was pregnant I was sick unless I was eating :(. I have lost 40lbs so far and amd working on the last 15-25. I'm a personal trainer (I know that sounds wierd) and have lost my 40lbs with my own knowledge and background in fitness & nutrition. I'm not here because I don't know how to lose weight...I'm here because even a trainer needs support and motivation :). I spend my time helping and motivating others but can't seem to do the same for myself anymore :(. I'd love meet new buddies that I can help and will help motivate me.
Who I hope to meet:
SoulMake your own Glitter Graphics Treat Defeater Week 2
Glitter Graphics

Diet:
I simply eat healthy and track my calories. To me it's the best way!
Exercise:
Circuit Training Aerobics etc.
 
     
  Weight Tracker  
 
Personal Goal
To be Smokin' hot by summer ;)
Weight Loss Goals
15-25 lbs to lose
Weight Loss Ticker
 
     
  Michelle's Buddies (92)  
 
Dr Marc
Stephanie
Tammy
Deanna
Nancy
Melissa
Kathy
Michelle
 
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Michelle's Booster Notes (189) Add New Booster
 
 
Cute Pic
2
Great Progress!
11
Love your profile
3
You're a great buddy
42
Hang in There
13
You can do it!
30
Great Advice
7
You're an inspiration
18
Thank You
24
View All
MJ
11/18/2009

Hi!  Let's make today a great day!
MJ
Posted 09:39 AM, 11/18/2009
StaceyC

Cute Pic Cute Pic 11/16/2009

I love your new pic!!  How beautiful!

Posted 01:11 PM, 11/16/2009
FiestyKitty Kama

Cute Pic Cute Pic 11/15/2009
You look gorgeous!
Posted 12:08 PM, 11/15/2009
Loni
You can do it! You can do it! 06/02/2009
Posted 12:38 AM, 06/02/2009
Bette Jo
05/31/2009

kittah_hug.jpg image by FindStuff2

Posted 09:02 AM, 05/31/2009
Samantha
You're a great buddy You're a great buddy 05/12/2009
Posted 05:55 PM, 05/12/2009
Samantha
You're an inspiration You're an inspiration 05/08/2009

I hope things are going well for you Michelle with Wedding preps and all.  Take care.

19.gif image by tc0002

Posted 11:30 AM, 05/08/2009
Jen
You're a great buddy You're a great buddy 05/03/2009
Hey there babe! Hope you're still doin' ok!!! I know you're busy these days, just want you to know we miss ya!!!
Posted 10:22 PM, 05/03/2009
Samantha
You're a great buddy You're a great buddy 05/02/2009
Posted 05:59 AM, 05/02/2009
Loni
You can do it! You can do it! 04/28/2009

" Don't expect to find life worth living, make it that way."

" Now is the time to fix the next ten years."

" Nobody can imprison the power of our imagination. We alone, have the power to control what we think, feel and want. Nothing can take that from us."

" Don't think that you are alone. There are two shadows who are following you: FAILURE and SUCCESS. Now it's up to you to decide which one is going to be your friend!"

" You don't win an Olympic gold medal with a few weeks of intensive training."

Posted 02:08 PM, 04/28/2009