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| vilate |
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Member since: 06/09/2008
Last login: 11/21/2009 |
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| BuddySlim URL: |
| http://www.buddyslim.com/vilate |
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| Extended Info |
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Occupation:
Mother |
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Interests:
cooking, reading, health, nutrition, camping, swimming, hiking, traveling |
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Favorite Books:
The Diving Bell and the Butterfly, A Thousand Splendid Suns, The Silver Chalice |
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I Am A Runner!
I can't believe it! 9 weeks ago when I started the c25k running program it......( more)
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| vilate’s Foods added to Calorie Counter |
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Female, 25 Years old
Canada |
| Looking for: |
| Diet, Fitness, Activity, Support Buddies |
About me:
I am a 25 year old mother of 3.I am a good mother,wife and friend. Now I want to be good to myself. I want to finally be at a healthy, beautiful weight and find out what it feels like to be proud of and love my body. |
Who I hope to meet:
People who share my goal of living a healthy lifestyle and who can offer support and encouragement. |
Diet:
general commonsense eating , limit sugar and refined foods , load up on fruits , veggies & whole grains |
Exercise:
walking , cycling , cardio dance , pilates and yoga |
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Weight Tracker |
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| Personal Goal |
| I want to fit into cute clothes. I want to feel better physically- full of energy free of aches and pains. I want to run and feel the wind on my face without getting breathless.Most of all I want to know what it feels like to love my body! |
| Weight Loss Goals |
| 50-100 lbs to lose |
| Weight Loss Ticker |
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| View All |
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11/12/2009 |
There is a new longest looser challange you should join! |
| Posted 05:28 PM, 11/12/2009 |
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 Hang in There
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10/17/2009 |
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| Posted 02:53 AM, 10/17/2009 |
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 Great Progress!
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09/24/2009 |
Keep up the good work!! It can be frustrating at times, but when you can get into them cute clothes more and more its so worth the effort, and congratulations on the running!! |
| Posted 05:20 PM, 09/24/2009 |
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 You can do it!
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09/03/2009 |
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| Posted 07:50 AM, 09/03/2009 |
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 You're a great buddy
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09/02/2009 |
Thank you for all of your encouraging words!
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| Posted 04:28 PM, 09/02/2009 |
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 Great Advice
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08/23/2009 |
Thank you so much for stopping by the C25K thread, I am loving the program and am going very slow. Endurance is my goal right now. Awesome job on your completion. |
| Posted 09:17 PM, 08/23/2009 |
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You can do it!
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08/12/2009 |
Have a GREAT DAY, be successful 
Do not let what you cannot do interfere with what you can do.
John Wooden
Success seems to be largely a matter of hanging on after others have let go.
William Feather
Success is the sum of small efforts, repeated day in and day out.
Robert Collier |
| Posted 12:49 PM, 08/12/2009 |
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08/12/2009 |
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| Posted 11:34 AM, 08/12/2009 |
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You're a great buddy
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08/01/2009 |
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| Posted 02:28 PM, 08/01/2009 |
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Great Progress!
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07/20/2009 |
GREAT JOB LOOSING WEIGHT! Ooo I hope I get down in weight in the next few months. |
| Posted 05:54 PM, 07/20/2009 |
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