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| Don |
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| BuddySlim URL: |
| http://www.buddyslim.com/konadad |
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Male, 47 Years old
Adair Village, OR |
| Looking for: |
| Diet, Fitness, Activity, Support Buddies |
About me:
I'm happily married and have three great kids, 14, 7 and 5. I was a bit of a late starter in the parenting game.
We live in Oregon, but neither my wife nor I is from here originally. I got here from California via Washington, Arizona and Hawaii, while my wife got here after a Navy stint.
My hobbies include ocean fishing, which has gotten considerably more difficult and more dangerous as my weight has increased. Whenever I enter the ocean, I realize that IF I was to have to survive in the water awaiting a rescue, I likely wouldn't last long due to my health. |
Who I hope to meet:
Anyone who is interested in helping me achieve my goal or who needs help in their own quest. Sometimes all it takes is the right word at the right time to make things a little clearer, easier or manageable. |
Diet:
Eating healthier , smaller meals , more frequently. Several smaller meals vs. 2-3 huge ones + WATER! |
Exercise:
Walking , free weights and the dreaded elliptical.
I try for one and sometimes two workouts per day. |
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Weight Tracker |
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| Personal Goal |
| To reclaim what is rightfully mine. |
| Weight Loss Goals |
| 200 lbs to greater to lose |
| Weight Loss Ticker |
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| View All |
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 Hang in There
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04/09/2009 |
hey don, I was checking in with all my buddies . like you i find it not so easy all the time to get into blogging mode all the time ..but hey at least were still here .. sorry to read about you accident .. hope things work out fine .. which ever way you have to deal with it .. I see you are doing free weights build up your upper body while your lower body gets better .. every little bit helps ... you can take it little by little . |
| Posted 01:36 AM, 04/09/2009 |
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 You're an inspiration
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03/22/2009 |
Hello Friend!How is it going?Hope all is well for you and journey!Blessings to you and have a Great week. |
| Posted 04:24 PM, 03/22/2009 |
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 Thanks for the add
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03/17/2009 |
 thanks for adding me as a buddy .. I look forward to going through this with all the new friends that I have made so quickly on here .. like yourself ... have a great st. patty's day ... hope to keep in touch ... mary |
| Posted 11:01 AM, 03/17/2009 |
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 Great Progress!
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03/11/2009 |
Hi, do you remember me? We were in a walking challenge with Tatiana last summer together. I was wondering how you've been. I am still hanging in there. That walking challenge was the first one I had joined and I walk everyday now. The weightloss has been very S L O W tho. |
| Posted 05:34 AM, 03/11/2009 |
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02/22/2009 |
HELLO!  |
| Posted 08:50 AM, 02/22/2009 |
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02/21/2009 |
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| Posted 06:47 PM, 02/21/2009 |
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You're an inspiration
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12/01/2008 |
 Sure do miss having you here! You are an inspiration and a great supportive buddy. Hope you will come back to us soon |
| Posted 07:20 AM, 12/01/2008 |
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11/17/2008 |
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| Posted 05:01 PM, 11/17/2008 |
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 You're a great buddy
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11/13/2008 |
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| Posted 08:00 PM, 11/13/2008 |
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11/03/2008 |
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| Posted 11:13 AM, 11/03/2008 |
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