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| Crystal |
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| BuddySlim URL: |
| http://www.buddyslim.com/cst0224 |
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| Extended Info |
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Interests:
Family life |
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Favorite Books:
The Bible |
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hi all
I miss being here! all the feed back and the pushing up and hooplas for a......( more)
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| Crystal’s Foods added to Calorie Counter |
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Female, 35 Years old
Richmond, VA |
| Looking for: |
| Diet, Fitness, Activity, Support Buddies |
About me:
I'm Chris mommy of 2, a 12yr old and a 2yr old. They are so much fun, I hate to think of me not being here for them because I am too big and unhealthy. At one point I had a really healthy eating plan going on, but I fell off the wagon and was just not able to get back into the right mode. I want to get there again... because one thing is for certain..me at this weight is just not going to work at all. I have never ever felt like this in my whole life. God is my keeper I love the Lord and all that He stands for, however I feel that I am not serving him to my fullest because I'm not taking care of the wonderful gift He has given me. He will help me through this journey, my mind is set on getting this right for my family, I know there is better I can see me doing it for me and my children.
I want my family to see that I can take off this weight, and I want to preserve the beautiful gift of life that God has blessed me with. |
Who I hope to meet:
I hope to meet people that will help to keep me motivated to eating healthy and to get of my butt. |
Diet:
The Plan
2.5 servings of lean meat
4 veggies
4 starch
4 fruit
2 dairy
1 fat |
Exercise:
Golds Gym 4 days a week working with a personal trainer |
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Weight Tracker |
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| Personal Goal |
| feel better; not so sluggish and lazy...baby getting really busy |
| Weight Loss Goals |
| 150-200 lbs to lose |
| Weight Loss Ticker |
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| View All |
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Hang in There
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06/12/2009 |
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| Posted 05:20 PM, 06/12/2009 |
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You can do it!
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05/24/2009 |
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| Posted 11:34 AM, 05/24/2009 |
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You can do it!
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04/08/2009 |
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| Posted 11:36 AM, 04/08/2009 |
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Hang in There
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04/03/2009 |
 Just checkin in on ya! |
| Posted 09:15 AM, 04/03/2009 |
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You can do it!
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03/26/2009 |
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| Posted 03:54 PM, 03/26/2009 |
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02/18/2009 |
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| Posted 07:36 PM, 02/18/2009 |
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01/18/2009 |
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| Posted 11:46 AM, 01/18/2009 |
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01/15/2009 |
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| Posted 08:15 AM, 01/15/2009 |
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01/13/2009 |
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| Posted 07:38 AM, 01/13/2009 |
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Hang in There
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10/18/2008 |
you can do it sweetie... don't give up... I have faith in you
- Carbinator |
| Posted 01:52 AM, 10/18/2008 |
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