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Quanda
 
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Member since: 05/02/2008
Last login: 09/23/2008
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BuddySlim URL:
http://www.buddyslim.com/quanda215
 
     
     
 
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Read just about anything worth reading!
 
 
     
 
Quanda’s Blog View All
 
 
No more late night snacking! OMGOSH! This has been my problem for ever.....it seems the only time i start......(more)
 
     
 
Buddy Info
 
 
Female, 24 Years old
Phila, PA
Looking for:
Diet, Support Buddies
About me:

PHILADELPHIA born and raised! Im a city girl to the fullest! Most people call me "Church Girl" im cool with that! But im the life of the party! I have alot to say...I feel u should learn something new everyday! You would be a fool to not do so! Knowledge is Power! But besides that......I write, sing, dance, and do hair on the side! Also i didnt join this site for the drama....but for insight on things in my life thats needs changing!
Here to finally get serious about taking care of Me! You only get 1! ( Really) So many times i've made attempts, but so many times i failed or better yet just gave up! I figure who can take care of you but you? Hummmmm! Great question! At the moment i have no children, i would love too 1 day! Also i love to spend too much time with my family and friends! Its about time for change! And the change starts now!

And do something about it!
Who I hope to meet:
Support Buddies!
Diet:
Drinking plenty of H2O
Fruits/Veggies/chicken/fish/turkey
Exercise:
dance like no-ones watching!
 
     
  Weight Tracker  
 
Personal Goal
To be healthy!
Weight Loss Goals
50-100 lbs to lose
Weight Loss Ticker
 
     
  Quanda's Buddies (19)  
 
Dr Marc
gabrielle
Deirdre
Jamecka
Lynnette
marie
Catrina
Toni
 
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Quanda's Booster Notes (10) Add New Booster
 
 
Thanks for the add
3
You can do it!
4
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09/15/2008

YourInvited.jpg Your Invited image by JenniCreyner

To join me and my awesome supportive buddies at:
COMMIT TO GETTING FIT
An accountability group in the Fitness Challenge forums.  Where we post our daily activities to help encourage ourselves and others to
stay active and on track. 
Check us out..

Posted 11:48 AM, 09/15/2008
09/13/2008

hj98ert6h6d6rht3hj.gif Jump Rope image by sprkeng 
Just a friendly reminder for you to get out and move today....  don't let this weekend pass you by!

And ladies.... please wear a supportive sports bra!

Enjoy your weekend!

Posted 01:34 PM, 09/13/2008
Lynnette
Thanks for the add Thanks for the add 09/08/2008
I hope we can work together to reach our goals.  Good luck!
Posted 09:19 AM, 09/08/2008
Minnie
You can do it! You can do it! 09/06/2008
I promise not to be just another friend on the list if you do too! :) lets get in done and go into 09' feeling lighter and fly!!!
Posted 12:09 PM, 09/06/2008
Mari
Thanks for the add Thanks for the add 05/17/2008
Hi Thanxs for the add!
Posted 11:47 AM, 05/17/2008
LOR
05/05/2008
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Posted 11:19 AM, 05/05/2008
Marie
Thanks for the add Thanks for the add 05/04/2008
Good luck to you!
Posted 06:00 PM, 05/04/2008
FiestyKitty Kama

You can do it! You can do it! 05/04/2008
Hey thanks for the add!! You can do it, and I will help all I can!!! Welcome to Buddyslim, too, you are SO in the right place!!
Posted 10:51 AM, 05/04/2008
LOR
You can do it! You can do it! 05/02/2008
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Posted 01:34 PM, 05/02/2008
You can do it! You can do it! 05/02/2008

Now you are a youngin' lol my daughters are 21 and 18 and if I can get my old behind in gear surely you can too1 I'm here to help and assist you and hey I'm in PA also fairless hills i go to Franklin mills all the time1 All the best here to assist and help in anyway that I can!!!!

Posted 12:24 PM, 05/02/2008