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Deena
 
Member since: 03/26/2008
Last login: 08/31/2008
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BuddySlim URL:
http://www.buddyslim.com/HFXBiggestLoser
 
     
     
 
Extended Info
Occupation:
Office Manager / Bookkeeper
 
Interests:
Reading, going to the gym, and doing other physical activities
 
Companies:
Pc Medic Inc., drugstore.com, Doodads Electronics
 
Schools:
Halifax West High School, Saint Mary's University
 
Favorite Books:
I do not have any favorites
 
 
     
 
Deena’s Blog View All
 
 
Any Tips on Becoming Organized? I think that I need to become more organized. It sounds so plain and......(more)
 
     
 
Buddy Info
 
 
Female, 28 Years old
Halifax, NS
Looking for:
Diet, Fitness, Activity, Support Buddies
About me:
I am from and still live in Halifax, Nova Scotia in Canada. I have always struggled with my weight and I am looking to make lifetime changes to keep a healthy weight for good! When I exercise, I prefer the cardio machines. I love the elliptical machines at my gym and am trying to get back to full out running on the treadmill. I am proud to say that I finally reached my goal of being able to run (slow pace) for 18min. Now I have to increase the speed!

I love going for walks, hikes, camping and other outdoor activities however, I seem to have lost people to do this with, so one of my goals this year is to find other people who are interested in doing physical activities so that I can avoid going out to have drinks and a bite to eat all of the time.
Who I hope to meet:
People who are looking to change their lifestyles and can compare notes on what works for them.
Diet:
Weight Watchers
Exercise:
I love cardio! Treadmill ,  elliptical and the rowing machine are my favs.
 
     
  Weight Tracker  
 
Personal Goal
To be able to run in a Marathon
Weight Loss Goals
50-100 lbs to lose
Weight Loss Ticker
 
     
  Deena's Buddies (7)  
 
Dr Marc
Linda
Jenifer
Kate
paula
Ashley
Margot
 
 
     
 
Deena's Booster Notes (3) Add New Booster
 
 
Thank You
1		 You can do it!
2
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You can do it! You can do it! 04/08/2008
Hey girl...how's your detoxifying going?
Posted 07:07 AM, 04/08/2008
Thank You Thank You 04/04/2008

Thank you so much for your comment. You have no idea how much i needed to hear that. Hope everythings going well for you X
Posted 05:00 PM, 04/04/2008
You can do it! You can do it! 04/01/2008
Hey girl....your 1st buddy!!! I feel so honoured! Keep your head up and keep going the way you're going. Can't wait to hear about your progress. Just remember, when the going gets tough, instead of eating, write a long blog...........it really does help.
Posted 11:39 AM, 04/01/2008