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Heather
 
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Member since: 08/28/2006
Last login: 08/22/2008
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Thank You Thank You You can do it! You can do it!
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BuddySlim URL:
http://www.buddyslim.com/ucandoit
 
     
     
 
Extended Info
Occupation:
Senior Strength Trainer/ Pure Romance Consultant/ Homemaker
 
Interests:
Dancing (bellydance , hiphop.). Kickboxing.
 
Companies:
www.heathermartinez.pureromance.com
 
Schools:
PTT President at Sunrise Elementary Albany, Oregon
 
Favorite Books:
not a reader.
 
 
     
 
Heather’s Blog View All
 
 
Im not loosing weight....Frustrated! Hi... I have be consistantly doing cardio and circut training for the last 3......(more)
 
     
 
Heather’s Foods added to Calorie Counter
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Gatorade X factor Fruit Punch+Berry
M&M's chocolate candies (plain)
 
     
 
Buddy Info
 
 
Female, 23 Years old
Albany, OR
Looking for:
Diet, Fitness, Activity, Support Buddies
About me:
I am married going on 6 years to my wonderful husband Adan. We now have 4 beautiful daughters under the age of 9. I am a homemaker as well as a Pure Romance Consultant. I just recently started a part time job as a fitness instructor at the YMCA i am the Senior Strength Trainer.
Who I hope to meet:
Great buddies who are working twards the same thing i am and we can support eachother.
Diet:
1-2 servings of fruits
1-2servings of veggies , 
1-3 servings of chicken or turkey
8-10 cups /water
Exercise:
Walking ,  house work ,  chasing kids. Kickboxing. Strength training ,  swimming and more!
 
     
  Weight Tracker  
 
Personal Goal
My ultimate goal is to be down to 120lbs. I would like to be healthy as well as feel and look good about my self!
Weight Loss Goals
25-50 lbs to lose
Weight Loss Ticker
 
     
  Heather's Buddies (26)  
 
Dr Marc
Tiffany
Karen
Alicia
Lisa
april
Rhonda
Tiffany
 
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Heather's Booster Notes (38) Add New Booster
 
 
Love your profile
1		 You're an inspiration
2		 You can do it!
3		 Great Progress!
5		 You're a great buddy
3		 Cute Pic
4		 Thanks for the add
2		 Thank You
1
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Tiffany
08/27/2008
Posted 03:12 PM, 08/27/2008
Tiffany
08/26/2008
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Posted 02:42 PM, 08/26/2008
Tiffany
08/22/2008
Posted 04:02 PM, 08/22/2008
Tiffany
08/20/2008
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Posted 03:10 PM, 08/20/2008
Tiffany
08/18/2008
Posted 02:58 PM, 08/18/2008
Tiffany
08/14/2008
Posted 02:55 PM, 08/14/2008
Tiffany
08/12/2008
Posted 03:13 PM, 08/12/2008
Tiffany
08/11/2008
Posted 03:22 PM, 08/11/2008
Lisa
08/01/2008

 

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Welcome to the Heartbreakers!!
Posted 01:18 PM, 08/01/2008
Rhonda
07/31/2008

welcome1.gif

 
Posted 04:03 PM, 07/31/2008