YES
ren wrote Nov 25, 2009 : Finally out of the 190's :) so happy .... gonna be a good week bring it on Thanksgiving dinner I am ready to not let you destroy my weight lose!!... more »Tags: Weight Loss
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Tags: Weight Loss
Late Night Snacks
joy wrote Nov 25, 2009 : If you can’t stop eating a snack late at night or in the middle of the night, which is a lifetime battle for me, if you limit it to a 100 calorie snack, you can still lose weight. I tried it and I am still losing weight. It’s better to kick the h... more »Tags: Weight Loss
ugh
lvngdedgirl wrote Nov 25, 2009 : well I weighed in today. This has got to be the first time I've weighed myself in over a year. It was so depressing. I've usually been a good 20 pounds lighter than my husband.  Well today I found out I weigh 10 more than him now. Freakin ... more »Tags: Weight Loss
My first mini-goal accomplished
helenv wrote Nov 25, 2009 : On November 3 when I joined BS I weighed 242 lbs. I decided my first mini-goal should be to drop the first 12 lbs to 230 lbs. I decided I should be able to achieve this by end of November. I am happy to say that this morning the scale showed 23... more »Tags: Weight Loss
Day 3 to 6 - Broken scale + weigh in tomorrow
leya wrote Nov 25, 2009 : *Sigh...* This is a sigh of relief. It will be the end of week 1 tomorrow and the beginning of week 2. I've really concentrated on just eating right. 5 meals a day, breakfast, lunch and dinner with 2 snacks in between. Planning my meals the night bef... more »Tags: Weight Loss
bridgette jones
stayroxy wrote Nov 25, 2009 : Well I just finished reading BRIDGET Jones diary both one and two and I must say they are laugh ut loud funny!!! Its a different experience then watching the movies and I would def reccomend the book.. I can relate to bridgette in a lot of ways she i... more »Tags: Weight Loss
Stress will not stop me!
MsDeniseRose wrote Nov 25, 2009 : Hey everyone! Wow, I don't know if anyone has had one, but today has been the most stressful day! I guess I had a stressful beginning week too, so it is safe to say a stressful week! Work has been absolutely CRAZY today. I run a motel, and I love ... more »Tags: stress
Day 23
veepham wrote Nov 25, 2009 : Day 9 - I jumped on the scale today and noticed, I lost those 2lbs I gained plus 1 extra lb! So I'm now down to 125.6! Pretty nice if you ask me, hopefully I can reach my mini goal soon enough. I can't even work out cause I got the h1n1 shot and if I... more »Tags: Weight Loss
Its always unfair
diehardloser wrote Nov 25, 2009 : Today is the day before i start my adventure with wight lost and i can't wait to but unfustrated. Im tried of being known as the "big guy". I want it to stop and i undertsand i have to take apon myself to have this happen. But ive tried to do it on m... more »Tags: Weight Loss
Going to give this a try!!!
nrs2b wrote Nov 25, 2009 : Hey I'm new to this and really just need to work on getting healthy. I hope this will help! If you have any ideas, Please let me know! Thanks and good luck on your mission!... more »Tags: Weight Loss
TUESDAYS WORKOUT LOG
slimgirl wrote Nov 25, 2009 : STEPPER=TIME=15 MINUTES 35 SECONDS==CALORIES BURNED=177.0=STEPS COUNTED==933.0 TREADMILL=TIME=1 HOUR 15 MINUTES=CALORIES BURNED=535.0=MILES=4.15 ARM CURLS==10 SETS OF 10 REPS STRETCHING. TOTAL CALORIES BURNED=714.0... more »Tags: Weight Loss
day two.....going gooooooood
laineyizme wrote Nov 25, 2009 : so i went to library today and did some wrk althou my brain died bout 2hrs in... i took my lunch in with me and didnt eat again until tea. even thou i had bought a second packet of crisps i didnt eat em. we went to a carvery for tea but i piled the p... more »Tags: Weight Loss
I'm not dead just fell on hard times!!!
ravenbeauty87 wrote Nov 25, 2009 :                I’m really disappointed in myself, however, and I don’t want to start a blame game but I was put in a circumstance that I couldn’t help. School has been killing me and I just haven’t found the time to work out... more »Tags: Weight Loss
Day One - About 79kg
loubean wrote Nov 25, 2009 : So this is the first day of my journey into weightloss, its and exciting time and I hope that I can keep motivated as I have failed to in the past. I think the funniest thing I have done in my attempt to lose weight was join an weight loss group for ... more »Tags: Weight Loss
do you really know what's in the foods you eat?
racheyk wrote Nov 25, 2009 : Want to know a great way to stop eating one of the unhealthy foods you like? Watch someone make it in very large quantities. Today I learned what really goes into a blended coffee (like the Starbucks Frappuccino). It wasn't pretty. The woman went to ... more »Tags: Weight Loss
Getting moving
comfymama wrote Nov 25, 2009 : I'm off work for the rest of the week, but I'm determined not to gain any Thanksgiving weight. I've had breakfast (which for me, is an accomplishment) and I've alternated between walking and jogging for 20 minutes. A few crunches, some lunges and s... more »Tags: Weight Loss
bedtime early does anyone else do this?!
NuttyNat wrote Nov 25, 2009 : Well here I am blogging from bed!I decided the only way to not snack and eat over my points was to head to bed so here I am..I haven't eaten too bad today but am under my points and want to stay that way today so hopefully it will balance the fact I ... more »Tags: Weight Loss
112509 - Logging In...
gntangsoc wrote Nov 25, 2009 : Today my tiredness carried over despite nine hours of sleep. I fell asleep on the way home and was dizzy all the while I was speaking to my clients. I was supposed to play badminton today, but my badminton buddy cancelled on me 'cause she got sick. G... more »Tags: Weight Loss
Hope!
nrs2b wrote Nov 25, 2009 : I hope that the rest of the day goes just as good... I haven't ate anything "bad" for me yet and I just took the dog out for a walk.... It was only 0.2 of a mile but that will add up by the end of the day... Hope today is a busy day at work so I ca... more »Tags: Weight Loss
Random Post for Personal Record-Keeping Purposes: How I want my days to pass me by
gntangsoc wrote Nov 25, 2009 : Gibberish... For my understanding only :D WORKOUT SCHEDULE: 1. Badminton Training - W (PM) 2. Badminton Games - Sa/Su (PM) 3. Yoga - MWFS (AM) Runs: via gut-feel EATING: 1. Breakfast - CPV 2. Lunch - CPVV 3. PM Snack - F+C/D 4. Dinner -... more »Tags: Weight Loss
