eatingtolive wrote Nov 07, 2009 : I lost 3.2 pounds this week. That puts me at a 16.2 pound loss since September 18. I'm really excited about this! I'm 18 pounds away from my next mini goal. Can't wait to get there!
Everything is going great here. Been eating good, been exercising...
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Tags: Weight Loss
JESSRT wrote Nov 07, 2009 : I'm in it for the long hall. I need to be on the biggest looser so jillian can kick my but! One thing I have learned is i have to own up to what is really wrong in my life. So here's my story. I had a great child hood. I was a daddies littl...
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Tags: Weight Loss
beckyboo wrote Nov 07, 2009 : Hi all! Well, I didn't run lastnight afterall. Jeff was supposed to get off work at 6 and we were going to go to the gym at 7 but he didnt end up getting home til 7:30 and by then he was REALLY tired and crabby so we didn't go. I AM going tonight tho...
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Tags: Weight Loss
On2Victory wrote Nov 07, 2009 : I have been wondering about the BMR calculator I have been using and started looking around. It seemed like it was a little to permissive in relation to resting rate calorie requirements. I looked at this one and it seems very good and alot more re...
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Tags: Calories Motivation Weight Loss
hippiechick wrote Nov 07, 2009 : As I have said Im sure many times before I have been having problems losing any weight at all but yet I still keep going on with exercize and counting calories. So this morning I woke up and my hands were swollen and hurt, this is a normal occurence ...
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Tags: Weight Loss
NuttyNat wrote Nov 07, 2009 : my body this week is another 2lbs lighter so i am keeping my trend of 2lbs a week lol this week i have done 2 aerobics classes and 3 spinning and the same is planned for next week. i am really happy with 2 a week and would love for me to lose at that...
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Tags: Weight Loss
khmerbeauty wrote Nov 06, 2009 : LOL NOW that is different! When do I have nothing to say right?
I'm sick but I'm at work because my assistant took the day off. I'm glad my boss acknowledge my commitment to the company and said, go home early if you have to. Thank you!
L...
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Tags: Weight Loss
8crazyemotions wrote Nov 06, 2009 : Hey guys! So today Billy and I went and picked up his car! He got it fixed!!! I hope it stays that way too! It ended up costing a little over $1,200. So we didn't exercise tonight because after getting back home from going through rush hour both ways...
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Tags: Weight Loss
daretobethin wrote Nov 06, 2009 : I don't know what I did wrong. I ate reasonably. I exercised 4 days every week. I walked two of those four days. I ate around 1200 calories. I'm ready to throw in the towel....
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Tags: Weight Loss
kamaperry wrote Nov 06, 2009 : Who is your role model? Your hero, the one you look up to for advice on this journey?
I say it loud and clear, Nancy is my role model, she is so upbeat, and wise and ready to share her wisdom. She rocks with the workouts and diet.
I saw this ar...
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Tags: Weight Loss
beckyboo wrote Nov 06, 2009 : Happy Friday, Buddies :) Well, I went back to the gym lastnight and got over 5 miles in! I felt so great while I was doing it, keeping my breathing right and REALLY working up a sweat and drinking my water all the while. I make sure that I dont HOLD ...
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Tags: Weight Loss
angie1o wrote Nov 06, 2009 : You know the ones that say that they are all natural with 140 calories a peice. I can't resist them! I should have known... They have all of my favorite things, fruit and nuts and little chocolate chunks.
 I have a jar full of halloween candy si...
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Tags: Weight Loss
HealthyLife wrote Nov 06, 2009 : I NEED HELP!! My lifetime goal is to run a marathon. But...I don't know where to get started! We don't have the money for a gym membership or to buy a treadmill. I've heard that C25K is a good way to get started, but I don't have a stop watch or anyt...
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Tags: Weight Loss
astrongnewme wrote Nov 06, 2009 : This has been quite the quiet, sleepy site lately! Where is everyone? Are people logging in but not blogging or commenting much (like me, sorry) or just not coming here at all?
I mentioned that I started a new job recently, and I am so gratefu...
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Tags: Motivation
angie1o wrote Nov 06, 2009 : When I first came to buddyslim I was so out of shape. Gosh, I hadn't exercised in years at all. I didn't even like the feeling of being sweaty or out of breath or getting my heart rate up and it showed!!!
So I never blogged about the fact the tha...
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Tags: Weight Loss
On2Victory wrote Nov 06, 2009 : Keep the Weight Off with Daily Weigh-Ins
Sometimes the hardest part of weight loss is keeping it off. It can be daunting to know that within two years, most dieters regain two-thirds of what they lost! But researchers at Brown University Medical S...
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Tags: Motivation Weight Loss
redbutterfly wrote Nov 06, 2009 :
Last week I talked myself out of trying a kickboxing class at a community center right down the street from where I live. I convinced myself I don't have the money right now, I can do workouts at home, blah blah, but I REALLY wanted to try it. ...
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Tags: Kickboxing Weight Gain Workouts
joy wrote Nov 06, 2009 : Still breaking the plateau and not an easy venture. Changing eating plans and exercises
every day is a chore, but worth it. By Jan 1, 2010, I would like these goals to be completed:
Lose 10 more pounds.
Rejoin the church.
Do volunteer work o...
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Tags: Weight Loss
dawnrenee1313 wrote Nov 06, 2009 : There is NOTHING in the world I hate more than a coward.
To me, a coward is ANYONE who places blame on someone...Anyone who does not stand up and admit when they were wrong...Fight for what they beleive in...But have enough courage to listen, lear...
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Tags: Weight Loss
XfoundmycureX wrote Nov 06, 2009 : The Proverbs 31 Woman is my Hero, my inspiration....who I want to be when I "grow up". Ok, so I'm a grown woman, but everyday I feel like I still have a lot of growing to do, and just when I think I got life "just right", God throws me a reminder (...
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Tags: Weight Loss
