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Nancy
 
Member since: 08/09/2009
Last login: 11/23/2009
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Thank You Thank You You can do it! You can do it!
Hang in There Hang in There You're a great buddy You're a great buddy
 
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BuddySlim URL:
http://www.buddyslim.com/takingcharge
 
     
     
 
Extended Info
Occupation:
Artist
 
Interests:
Art, jewelry making, antiques,
 
 
     
 
Nancy’s Blog View All
 
 
Holiday Eating With my favorite meal of the year coming up I have been worried about......(more)
 
     
 
Nancy’s Activities added to Calories Burned Calculator
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Walking Hills
 
     
 
Buddy Info
 
 
Female, 56 Years old
Davenport, IA
Looking for:
Diet Buddies
About me:
Struggled with this weight for 20+ years. Do not want to settle for where I am, but become fit and healthy. Used to be into martial arts so I know what being fit is like and I want that feeling back.
Diet:
Try to watch a lot of the refined carbs. Normal portions and more healthy foods.
Exercise:
Walking and Matt Furey's Combat Conditioning ,  also Dr. Alan Sears exercises
 
     
  Nancy's Buddies (22)  
 
Dr Marc
DONNA
Liser
Shaina
Carol
Gerrie
Debra
Jessica
 
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Nancy's Booster Notes (54) Add New Booster
 
 
Great Progress!
2		 Thank You
2		 You're a great buddy
8		 Hang in There
4		 Thanks for the add
2		 You can do it!
18
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Jenny
You're a great buddy You're a great buddy 11/22/2009
friends Glitter graphics
Posted 08:53 AM, 11/22/2009
DONNA
11/20/2009
[url=http://www.commentsyard.com/you-can-do-it/][img]http://www.commentsyard.com/graphics/encouragement/encouragement24.jpg[/img][/url]
Posted 05:12 PM, 11/20/2009
Jenny
Great Progress! Great Progress! 11/20/2009
Posted 08:59 AM, 11/20/2009
Gerrie
Hang in There Hang in There 11/18/2009
Posted 05:51 PM, 11/18/2009
Gerrie
11/17/2009

Enjoy your day
Posted 06:52 AM, 11/17/2009
Gerrie
11/17/2009

Enjoy your day
Posted 06:52 AM, 11/17/2009
Gerrie
You can do it! You can do it! 11/16/2009
funny pictures of dogs with captions
Posted 05:17 PM, 11/16/2009
Gerrie
You're a great buddy You're a great buddy 11/15/2009

LOL, thanks i will do my verry best
Posted 07:16 AM, 11/15/2009
Gerrie
11/14/2009

have some fun this weekend
Posted 03:43 PM, 11/14/2009
Debra
You can do it! You can do it! 11/14/2009
Posted 10:07 AM, 11/14/2009