khmerbeauty wrote Jul 21, 2009 : This morning - I set my alarm for 5:30 am weight work out and I got it in. Oh my, this was the first time I did weights in two weeks and it was heavenly!!!!!! :) All I need is a run, some push-ups and my yoga class to finish my evening.
LAST N...
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Tags: Push ups Weights Yoga
khmerbeauty wrote Jul 02, 2009 : Why are some people so he** bent over on controlling others? It's THEIR LIFE!! Let them live it!!! Who are you to sit and criticize others? Especially when you don't know of their personal trials and tribulations? Who are you to point out and...
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Tags: Kickboxing Nancys Weightlift Push ups Yoga
khmerbeauty wrote May 03, 2009 : Ok, I'm a bit emotional now. To share I was born during a Genocide in my country - Cambodia in the late 1970's. As such my parents don't have record of my birth - makes sense as who would take time to create a birth certificate when bombs and gun...
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Tags: Push ups Weight Loss Yoga