retorospection wrote Jul 03, 2009 : I've been going to pool at the Y, and let me tell you, an hour of alternating between swimming laps and other pool exercises sure gives your body a great workout! My entire body felt like a limp noodle yesterday after I got out of the pool and today ...
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Tags: Exercise Motivation pool swimming Weight Loss ymca
Nadia wrote Jul 01, 2009 : I have not been doing much lately. The six weeks I was so excited about six weeks ago just came and went with calorie eating during the week and then blowing it during the weekend. Repeat x5. Anyway, nothing gained, nothing lost (except time :( )....
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Tags: car exercise family Weight Loss work YMCA
Nadia wrote Apr 25, 2009 : Today has been a long one, indeed. I had the day off from work, so I started my day by sleeping in. I was a little regretful of that when I saw what a gorgeous day it was outside. After I got my act together, I decided to go for a drive to get ...
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Tags: Calories exercise family lies sister Weight Loss work YMCA
Nadia wrote Feb 20, 2009 : I made a spelling mistake on my last entry and it is driving me crazy. Is there any way to go back and edit it? Aaaaahhhh(!)
Well, today I woke up feeling like garbage. I had to get up early to get my rental and I had a terrible time falling...
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Tags: exercise fears kickboxing work YMCA
Nadia wrote Feb 19, 2009 : So I was driving today and my car hit some icy slosh and I lost control of it. I was grabbing the wheel both ways and had my foot to the floor on the brake, but to my horror, the speedometer continued to climb. Then, after I had crossed over both...
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Tags: exercise fears kickboxing YMCA
Nadia wrote Feb 06, 2009 : So, I went to my first ever exercise class tonight in the form of kickboxing. It was a lot more aerobic than kickboxing to me, but anyway. . . I was nervous/excited about it. The class started at 5:30, so I made sure to be ready for 5:20. I did n...
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Tags: exercise kickboxing work YMCA
Nadia wrote Jan 26, 2009 : Last night, I got the urge to see some past weights. I logged onto my old Fitday account and was actually surprised to see that in-and-out I had weight entries basically all the way back to 2002. I was almost disappointed to see that most of my w...
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Tags: exercise kickboxing Tae Bo Weight Loss YMCA
Nadia wrote Jan 23, 2009 : Last night, through odd reasons, I went to look at the YMCA program guide for this winter and discovered that they have kickboxing classes! This is something I have been interested in doing for quite some time. I just adored Tae-Bo, and am really...
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Tags: exercise fears kickboxing Tae Bo Weight Loss YMCA
