redbutterfly wrote Nov 06, 2009 : Hello again, just wanted to post a reminder that the Move It or Lose It Challenge starts this Sunday, November 8th! It's a very simple and fun challenge.
Here's the link again:
Move It or Lose It Challenge
Hey, with the holidays coming up,...
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Tags: Challenge Motivation New Start Workouts
redbutterfly wrote Nov 06, 2009 :
Last week I talked myself out of trying a kickboxing class at a community center right down the street from where I live. I convinced myself I don't have the money right now, I can do workouts at home, blah blah, but I REALLY wanted to try it. ...
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Tags: Kickboxing Weight Gain Workouts
astrongnewme wrote Oct 21, 2009 :
That whole revvin' to go, wound up, ready to tear back into my routine thing I mentioned yesterday?
Yeah. Not so swift. I got up this morning determined to leap back into my workouts, but after a warm-up and just a few minutes of one of my...
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Tags: Frustration Injury Workouts
astrongnewme wrote Oct 17, 2009 :
Help! I have a question for those of you out there with long hair. I love how long my hair has gotten, except after a workout, when I have to work out all those tangles and knots! Running and kickboxing make the worst mess out of my hair. ...
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Tags: Hair Workouts
astrongnewme wrote Sep 29, 2009 : There's a super-cheesy, lame-o advertisement for some crazy miracle fat burning pill in a magazine I have (one I won't buy again due to the overabundance of such advertisements), complete with a glossy photo of a sweaty, hyper-fit workout goddess wi...
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Tags: Motivation Workouts
astrongnewme wrote Sep 26, 2009 :
My morning started around 6 AM, when I got up to go running. I wasn't sure how I was going to feel during this run, since I slacked off and haven't been following my running schedule. My running shoes and I had to shake hands and get reacquaint...
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Tags: Celebration Weight Loss Workouts
astrongnewme wrote Sep 23, 2009 :
I haven't watched Biggest Loser in years. I remember catching part of an episode where Jillian Michaels was screaming at an extremely overweight man to give her more time on the treadmill, when he looked pale and ready to pass out. I thought to...
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Tags: Biggest Loser Workouts
astrongnewme wrote Sep 22, 2009 : I remember reading on a blog here somewhere, "Better, not perfect", and that is what I have applied to myself lately. Yesterday was not a perfect day. I ate 2 chicken wings that were not on my meal plan, and I slipped in a small doughnut during d...
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Tags: Change Goals Motivation Weight Loss Workouts
astrongnewme wrote Sep 10, 2009 :
This past week, I've been enjoying a trial membership at a gym. As much as I love working out at home, nothing compares to the motivation, energy, and competition of working out in a group.
Last night I tried an intense cardio class, an...
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Tags: Gym Motivation Workouts
astrongnewme wrote Sep 02, 2009 :
OK, so the trees look nothing like this where I live, but there is still something so magical and beautiful in the air in the fall. I don't care if it's still 100 degrees outside and I can't walk from the front door to the car without breakin...
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Tags: Goals Motivation Workouts
