astrongnewme wrote May 15, 2012 :
Searching for a new, exciting workout DVD to spice things up, I came across Jay Johnson's Boot Camp Fitness series. Maybe I've been living under a rock, but I never heard of him (that's him in the picture above). His workout DVDs got good r...
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Tags: Damn Technical Problems DVDs Workout Reviews Workouts
astrongnewme wrote Apr 27, 2012 : Remember how I posted just a few weeks ago about how Psycho, my stalker, was stupid enough to "like" pictures in my boyfriend's facebook album while logged in as a 13-year-old boy to facebook-stalk us, then tried to make up lies about how it happene...
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Tags: Facebook Humor Stalkers Workouts
astrongnewme wrote Apr 08, 2012 :
Happy Easter! I received an email with a link to download a free, 40-minute kickboxing workout from Workouts on Demand, so I am passing it along to all of my buddies here to enjoy too. I used to subscribe to Workouts on Demand, so I know it's ...
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Tags: Holidays Kickboxing Workouts
astrongnewme wrote Mar 05, 2012 :
I had a great workout yesterday, and I think it's safe to move along and turn up the fire a bit this week, after being sick for nearly 3 weeks. I'm not 100% yet, but I feel a lot better. I will just have to use common sense, listen to my body...
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Tags: Goals Motivation Sick Workouts
astrongnewme wrote Feb 08, 2012 :
Yesterday, out of nowhere, I decided I wasn't going to work out, and I wanted nothing but junk for dinner. I have no idea where the temptation to fall off the wagon came from, but I do know it swooped in and clutched me by the throat like a blo...
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Tags: Accountability Gym Temptation Workouts
astrongnewme wrote Jan 18, 2012 :
Over halfway through January already! This is a good time to check in, see where I am, how I am doing, and what adjustments I need to make for the rest of the month.
Exercise? Check. I have worked out nearly every day, though I skipped yes...
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Tags: Accountability Biggest Loser Goals Supreme 90 Workouts
astrongnewme wrote Jan 06, 2012 :
It's official: I am a bona fide, certified member of a gym again! I put on my favorite neon leotard, my best fuzzy leg warmers, and my coolest sweatband, and I grape-vined all the way to the gym...OK, not really. But pictures of 80's style wo...
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Tags: Gym Workouts
astrongnewme wrote Dec 23, 2011 :
Finally! I am on vacation and ready for my guests to get here for Christmas :) I went grocery shopping bright and early to avoid the last-minute shoppers and crowds, and I even fit in a solid workout already this morning. (Eighty minutes tot...
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Tags: Family Goals Holidays Workouts
astrongnewme wrote Dec 04, 2011 :
After a morning of running around yesterday (driving an hour away to see my stepdaughter's soccer game, then grocery shopping, running errands, etc.), I felt quite lazy by the time I finally got a chance to sit down and relax. I hadn't worked ...
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Tags: Family Gym Motivation Workouts
astrongnewme wrote Oct 20, 2011 :
I almost talked myself out of going to Body Attack class last night at the gym, but a few minutes before class started, I found myself suited up and waiting in the gym, questioning my own sanity. It started well enough: I made it through the wa...
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Tags: Change Goals Gym Motivation Quotes Workouts
