coolbird30 wrote Apr 10, 2009 : Kama sent this article to me, and with what she's been going through, and many others I thought I should post it here for all of us. It's from our lovely Jillian!
Even Jillian says so...
Busting Plateaus
There is nothing more discouraging than s...
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Tags: Calories Motivation Weight Loss Workout
preshuz wrote Apr 03, 2009 : I took the Bosu Challenge class today. I haven't been in a while. Straight BOOT CAMP, but I loved the feeling I had when it was over. The instructor worked us out! I was drenched in sweat throughout the class. Thank goodness for that mini towel. I us...
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Tags: 5K Race Push ups weigh in Workout
preshuz wrote Mar 24, 2009 :
I've been fiendin' for these cookies since the first time I had them in years a couple weeks ago! Today as I get off the train, I see the girl scouts standing at their table selling cookies. My boyfriend & I walk to the table and each purchas...
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Tags: Calories Running Workout
preshuz wrote Mar 21, 2009 : A week full of crying, stress, depression, not really eating is OVER! Goodbye sorrows! No more rain pouring on my parade!
In a nutshell, this week was just bad. I kept away from BS for a few days because I was dealing with issues, but I feel like ...
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Tags: Motivation Stress weigh in Workout
preshuz wrote Mar 11, 2009 : I swear everytime I take spinning class on Wednesdays with Jon it's a new adventure! I love that he keeps us interested. Today he played 80's music for it. I'm an 80's baby so I loveeeeeee 80's music! Right as we're getting started he plays one of m...
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Tags: Goals Kickboxing Running Spinning Workout
preshuz wrote Mar 06, 2009 : Today was weigh-in day and I lost 3 pounds! Which means I lost the pound that I gained last week & 2 more! So happy about that.
I had a very fun-filled day in the gym today:
- 45 minute Urban Rebounding class
- ran 1.25 miles!
- 15 minute b...
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Tags: 5K Race Running weigh in Workout
preshuz wrote Mar 04, 2009 : I took spinning today...it's my current love because I love the way it makes my body feel afterwards. I still need to go back to Step & Kickboxing. *makes a mental note* You can do this Stephanie!
So, as I'm getting ready to leave work today I...
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Tags: 5K Race Goals Running Workout
preshuz wrote Mar 02, 2009 : Friday morning I found out that a good friend (we were once BFFs) of mine passed away. He was 26 years old and died from a heart attack while at work :( I still can't believe that he's gone. It really hasn't hit me yet. The wake was today, but due to...
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Tags: Vacation weigh in Workout
preshuz wrote Feb 25, 2009 :
I came upon a quote from my favorite author that I thought was interesting:
"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all – in which case, you fail by def...
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Tags: Motivation Workout
preshuz wrote Feb 20, 2009 : I've been wanting to weigh myself a couple times this week, but decided to just wait until this morning [Wildcats weigh-in]. So my digital scale was on my carpet and when I got on it read 109. WHAT?! There's no way I can weigh 109! Plus, I don't even...
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Tags: weigh in Workout
