bikinihopeful wrote Oct 24, 2009 : Hi everyone! I've successfully lost about 15 lbs the last two months by eating less. I still haven't reached my goal weight but would now like to get a toned body now by working out more. I'd love to meet new friends, people who can help me and I can...
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Tags: Motivation Weight Loss Workout
coolbird30 wrote Aug 05, 2009 : I'll admit it: There are times when it feels impossible to get my body or mind pumped up to work out. And though the summer weather means you have more outdoor options--including swimming and biking--there are also more distractions to sap your worko...
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Tags: Motivation Weight Loss Workout
coolbird30 wrote Jul 14, 2009 : You know that friend, the one who is always tapping her leg, getting up to straighten the bookshelf, the one who generally just can’t sit still? She’s likely burning an extra 200 to 300 calories a day on top of any workouts she does or the amount...
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Tags: Weight Loss Workout
coolbird30 wrote May 12, 2009 : Hello all my wonderful buddies!!
I have a huge favor, and I know it will be very hard for some of you (Kama) to do.... I won't get to see the finale of Biggest Loser until either Wednesday or (hopefully not) Thursday night.... and my favor...
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Tags: Motivation Personal Weight Loss Workout
preshuz wrote May 10, 2009 : This weekend has been a stressful one. The OLD me would've stayed depressed, not eaten or worked out.
I'm trying not to do that anymore. Yesterday & today, I used my stress and took it out on my workouts. I worked out hard both days. I feel li...
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Tags: Stress Workout
preshuz wrote May 01, 2009 : I walked into Gold's Gym and the vibe I got as soon as I walked in wasn't the best. I ask the lady at the desk if I could get a tour. She said you can walk around yourself. WHAT? I have to show myself around? No one is going to help me? I'm not the t...
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Tags: Motivation Workout
coolbird30 wrote Apr 30, 2009 : Just to warn you, this is a little long...
So I thought I would post a follow up blog to let everyone know the outcome of what happened with the dealership and the down payment. I spoke to a lady in the accounting department, and she was able ...
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Tags: Personal Workout
preshuz wrote Apr 29, 2009 : So tomorrow is the last day of my gym membership. I am soooo sad to leave! I absolutely love my gym because it's convenient to work, all women, spa-like, many classes are available, clean, towel service, personal tvs on the machines, HUGE, etc.
I ...
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Tags: Workout
preshuz wrote Apr 18, 2009 : I went to the gym today and spent nearly 3 hours there. I did a 30 minutes weights class, 45 minute on the bike, 1 hour ZUMBA class! Yes, ZUMBAAAA! I finally tried it & I loved it. I love dancing so I had a lot of fun. So I've accomplished my cha...
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Tags: 5K Race Workout Zumba
