journito170 wrote May 05, 2009 : I have been out of the loop of running on the treadmill for a few weeks now...so for the past two weeks I have been really determined to make sure that I continue to run...at the very least 3 days a week. It has been really great to continue with m...
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Tags: Work Out
sunsetlove wrote Feb 04, 2009 : This past weekend, both my bf and I got sick!!! I think he is more sick than I am... at least from the looks because I only have a sore throat and no runny nose!! Thank God!! But I do hate when I get that persistent cough that wont go away... especia...
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Tags: blabbing goal sick Weight Loss work out
journito170 wrote Jan 06, 2009 : So today I finally made it back to the gym after being gone a week with this illness. It felt so great to be back into the swing of things! I ran at a speed of 4.8 and I was surprised I did not lose my stamina...and I did weights....can I tell you I'...
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Tags: Work Out
journito170 wrote Dec 29, 2008 : OMG! So some of you do not know but I am a promoter/artist event planner on the side in addition to going to law school and working a full time job...and last night I had an event...it was crazy and I did not get home til about 2:15am. Needless to sa...
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Tags: Work Out
journito170 wrote Dec 15, 2008 : So I know I posted earlier but I thought this was really funny and I would share....I went for my first workout in a week because I am finally done with finals! I really thought that I would have no stamina but low and behold...I could run at 5.0 wit...
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Tags: Work Out
journito170 wrote Nov 17, 2008 : First Session
So Friday I had my first session with Dre and I felt really good about everything that he told me. He gave me a sketch of a diet plan and I told him that I want to have 6 Sessions with him every other week for 12 weeks. I also wrot...
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Tags: Work Out
