tobethin wrote Oct 01, 2008 : Today is only Day 2, but this morning I had lost 2LBS. I know that I shouldn't expect to lose 2LBS everyday; nor is 14LBS a weeks healthy by any means. This probably happened because I drank more water in the first day than I have in the past cou...
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Tags: 1st 2lbs day first good start Weight Loss work
jayne wrote May 15, 2008 : I am realising how out of balance my life has become. Not just my eating, but everything else that I do. I seem to just have a habit of being 'busy' all the time. And I don't really make time for myself just to have fun or enjoy myself. I work and ...
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Tags: Goals Motivation work
jayne wrote May 13, 2008 : Hi everyone, I'm back and ready to get back into losing weight and gettting fit! I needed a few weeks break to deal with a really stressful situation and now I'm ready to get back on track again.
I haven't weighed myself yet, I'm going to weigh in...
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Tags: Goals Health work
lukaskye wrote May 01, 2008 : i've been good all day, woke myself up to walk/jog, had a good breakfast, etc.. and now i'm at work and it's like, i've inhaled three cookies and a couple mini-kit-kats and mini-reeses-cups.
yeah, i'm hungry, so that's part of it. i should prolly ...
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Tags: binge Calories chocolate eating motivation stress work
jayne wrote Apr 05, 2008 : I had such a good time while I was gone! Someone I used to work with about 25 years ago was also at the seminar and omigod!! did we relive our younger days!! We had a real hoot just reminiscing about some of the very funny things that happened to us ...
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Tags: Goals Motivation work
shaylyn wrote Mar 26, 2008 : I stepped on the scales last night. I know I should not do that at night and ops I gained a pound. Not to worried I know its just what happens during the day. I have decided to only weigh on Saturday mornings for the challenge weigh in. But I know I ...
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Tags: Calories Diet Motivation Work
shaylyn wrote Mar 24, 2008 : Well it is Monday and I am going to get back up and start over again. It helps now that my boss and coworker (there are only 3 of us in the office) are on diets as well. No more treats being brought into the office.
I am alone in the office right ...
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Tags: Diet Weight Loss Work
moderate wrote Feb 09, 2008 : I haven't blogged for a few days. I also fell off the wagon. Ahem. It was a major falling off, just a creeping in of all those little bad habits that add up to a lot of extra fat.
I can see the end of the tunnel with my course. The next month and ...
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Tags: Eating Work
moderate wrote Feb 06, 2008 : I'm not doing too badly. I had chicken with broccoli and noodles for lunch. I'm feeling a bit splllttght (made up a new word there) because my career doesn't seem to be sorting itself out. I started out in one field, lost confidence, moved into anoth...
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Tags: Work
