vii01 wrote Nov 07, 2009 : Morning (waking up time 9am)
500 mg L-Carnitine
30 mg Co Q-10
Magnesium 250 mg
Flaxseed Oil 1200mg
Ginkgo Biloba 60mg
Afternoon (12pm to 2pm)
500 mg L-Carnitine
30 mg Co Q-10
Flaxseed Oil 1200mg
Night (6pm to 8pm)
500 mg...
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Tags: Weight Loss
hippiechick wrote Nov 07, 2009 : It is such a beautiful day here in Missouri, would be a great day to get out and do some walking or yard work. I just finished my first Biggest Loser cardio workout and OMG it kicked my butt. It was great though, my legs are still sore from all the s...
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Tags: Weight Loss
smallershellee wrote Nov 07, 2009 : ok, iv lost 51lbs and now that im 19lbs away from my goal weight iv desided to go back to school. i never finshed high school, i got married then had a baby at 17. so now that im divorced and almost to my goal weight i see i can do anything i put my ...
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Tags: Weight Loss
tabbathaanne wrote Nov 07, 2009 : Well just wanted to write. Im in a PISSYYY mood. Haha... And I havent written in forever. Ive been a BuddySlim backgrounder. Quiet. Which is weird for me. But I wanted to touch base on a sensitive subect; HCG!!!
I was almost going to be hcg-ing my l...
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Tags: Weight Loss
strivingfor135 wrote Nov 07, 2009 : Okay, so..things are not going so well at home. I did horrible last night. I did manage to get 3 16.9 oz of water in though which is a step up for me, but I ended up eating one ice cream bar, THREE plain donuts, and some chips. =( It was bad. And tod...
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Tags: Weight Loss
bmabie5235 wrote Nov 07, 2009 : Still at only and eight pound loss but i feel so much better already. I can tell in my belly that i've lost weight so can the boyfriend!!!! That makes me feel great! Anywho, hopefull morrow i'll be below where i am now and i'll be majorly excited. To...
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Tags: Weight Loss
crashboombang wrote Nov 07, 2009 : Sometimes I post even when there's nothing in particular to say, but I still have to keep myself honest. This is one of those times. Boot camp was great yesterday, but my eating was inconsistent. We had a training for our volunteers, and I simply did...
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Tags: Weight Loss
kelliesjourney wrote Nov 07, 2009 : Lately I have been feeling really down about myself, not my life just my body. I used to be so active, during high school I was involved in every sport offered so I stayed in shape year around. After I graduated I just stopped excercising. T...
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Tags: Weight Loss
kaylahackney wrote Nov 07, 2009 : Week #2 Starting Weight 165.9 lbs
SUNDAY:
Exercise (1/every 10 min.): 0
Eat Healthy: (yes= 5): 5
Personal Challenge (yes= +5, no= -5): 5
Weigh-In: Saturday: (loss = +10, maintain = +5, gain = - 10): n/a
Monday:
Exercise (1/every 10 min.):3...
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Tags: Weight Loss
NuttyNat wrote Nov 07, 2009 : my body this week is another 2lbs lighter so i am keeping my trend of 2lbs a week lol this week i have done 2 aerobics classes and 3 spinning and the same is planned for next week. i am really happy with 2 a week and would love for me to lose at that...
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Tags: Weight Loss
