Hope

Jennifer wrote Nov 05, 2008 : Just a question.....  "All villages matter !!!"  - Who said this?  Barak Obama or Colin Powell? Changing, inclusive, beaUtiful America !!! We are a huge group with interesting ideas here at Buddyslim and though sometimes we disagree, we ar... more »
Tags: Activity appetite Discrimination energy inspirations Peace Support Weight Loss

Brand New Begining

Nikie wrote Jul 31, 2008 : So, I have been meaning to do this since the beginning of the year. My new years resolution was to start getting healthy and loose weight. Well... It's a half a year later and I am finally realizing that I am the only one who can get this going. I ca... more »
Tags: encouragement health life new quitting smoking support weight loss

Weigh in day

trishA wrote Jul 14, 2008 : So I weighed in today to find I still have not lost any weight.  I did all of my runs last week, played soccer on Sunday and got in one exercise class.  No weight loss.  Now, 1 lb. would make me happy.  So I have to anaylize what my caloric intak... more »
Tags: Weight Loss

Its been almost 1 week and Im down 5lbs!!!

jessraj wrote Jun 29, 2008 : Well I didnt get to blog over the weekend I threw a baby shower for 2 of my girlfriends and it was very busy. I managed to still make it to the gym though :-) I did 45 minutes on Saturday on the elliptical and I did 40 minutes on the Arc Trainer toda... more »
Tags: Weight Loss

Just starting out.

jenni1024 wrote Feb 06, 2008 : Well it's been 4 days since I started trying to eat healthier and I'm having minor moments where I want to take something unhealthy. So far I've been good and haven't ate anything I'd be ashamed to admit to. I'm feeling good and even got up the energ... more »
Tags: friends help Motivation new self esteem starting support Weight Loss

Goal: Maintain Patience

Jennifer wrote Jan 20, 2008 : A different approach to dieting, this is what I am taking. No points and a couple times I wanted that scale and 2x I stepped on it. Nasty validation and it proved NOTHING! But still 2x is much improvement over the past normal times I would get on ... more »
Tags: Activity Carbohydrates Cravings Health Personal Portions Protein Support Weight Loss

My New Goal

superteetee wrote Jan 05, 2008 : I have a wedding to attend in June, and I've set my goal at being a size 14 by then. Right now I'm between an 18 & a 20. So far I'm doing OK, but after my husband and daughters go to bed I have such a hard time fighting my habit of snacking mysel... more »
Tags: diet Motivation support weight loss

Holy cow, do I need support!

superteetee wrote Dec 26, 2007 : Until about 7 years ago, I held steady at a healthy 145 pounds (at 5'7" tall). I used to be out and about all the time, but when my husband and I moved in together, I ended up home alone in the evenings because he worked nights and I filled my time w... more »
Tags: diet Motivation support weight loss

Just a little happy. Ok, a lot.

Jennifer wrote Dec 10, 2007 : Things have been good. Food is not as ideal and that is just fine. I am drinking plenty of water, getting some high fiber foods in, fruits and veggies, and exercising. I did not work out as much this weekend, but that was okay, because I wanted t... more »
Tags: Activity events/parties Health Personal Support Weight Loss

Feeling like a new person. (one pound less too :)

Jennifer wrote Dec 01, 2007 : Well I feel like a huge weight has been lifted off me and I no longer feel nuclear or like I can not achieve my goals here. I feel new. I will take it and the one pound loss. Went shopping for fruits and veggies last night which always puts a sm... more »
Tags: Food Journal Health Support Weight Loss