trishA wrote Jul 14, 2008 : So I weighed in today to find I still have not lost any weight. I did all of my runs last week, played soccer on Sunday and got in one exercise class. No weight loss. Now, 1 lb. would make me happy. So I have to anaylize what my caloric intak...
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Tags: Weight Loss
bonecutter wrote Jul 10, 2008 : Well, after a very long hiatus, I think I am back. Summer has been very fun but very hard on the diet. We are socializing almost every night which usually includes good food and beer. My exercise, which is my core, has gone to hell. At least ...
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Tags: Motivation self perceptions Weight Loss
jessraj wrote Jun 29, 2008 : Well I didnt get to blog over the weekend I threw a baby shower for 2 of my girlfriends and it was very busy. I managed to still make it to the gym though :-) I did 45 minutes on Saturday on the elliptical and I did 40 minutes on the Arc Trainer toda...
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Tags: Weight Loss
bonecutter wrote Apr 03, 2008 : Well I started this morning like I always do, weigh myself before I get in the shower, totally expecting to see the same weight that I have seen for the last 6 weeks. But no, it says 130. OMG. There is clearly something wrong. Let me step on th...
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Tags: self perceptions Weight Loss
bonecutter wrote Mar 05, 2008 : I was just reading my friends blog about her sagging boobs and stretch marks and laughing. We find great pleasure in pointing out our various imperfections to each other. It made me realize how although we are all on a similar journey, how diff...
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Tags: self perceptions Weight Loss
bonecutter wrote Feb 28, 2008 : Last year we started a tradition--an all girls trip. Really just a long weekend-no kids, no husbands, no rules. It was fantastic. Six women leaving 12 kids at home with the hubbies for a weekend of sun, fun and relaxation. We had the best t...
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Tags: exercise Motivation self perceptions Weight Loss
bonecutter wrote Feb 25, 2008 : wednesday- my weigh day is just around the corner and I fear that I haven't lost weight for the second week in a row! I will be devastated. I am doing everything I should and my workouts are getting more and more instense. I dont want to lose m...
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Tags: exercise Motivation self perceptions Weight Loss
bonecutter wrote Feb 21, 2008 : Can you feel my pain? Not only am I craving chocolate because "flo" is visiting but now I literally have 500 boxes of girl scout cookies in my truck. Great! Life is not very considerate of my diet plans!!
The good news is that I did get my...
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Tags: exercise Motivation self perceptions Weight Loss
bonecutter wrote Feb 18, 2008 : Today one of my patients offered some unsolicited advice. He said it doesn't matter how much you weigh, you should just accept it and love who you are. He said he tells his 350lb wife that all the time. I literally plugged my ears (jokingly). ...
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Tags: exercise Motivation self perceptions Weight Loss
