trishA wrote Jul 14, 2008 : So I weighed in today to find I still have not lost any weight. I did all of my runs last week, played soccer on Sunday and got in one exercise class. No weight loss. Now, 1 lb. would make me happy. So I have to anaylize what my caloric intak...
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Tags: Weight Loss
jessraj wrote Jun 29, 2008 : Well I didnt get to blog over the weekend I threw a baby shower for 2 of my girlfriends and it was very busy. I managed to still make it to the gym though :-) I did 45 minutes on Saturday on the elliptical and I did 40 minutes on the Arc Trainer toda...
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Tags: Weight Loss
healthnut wrote Dec 26, 2006 : When I first learned that not all yogurt contained "live and active culture", I became inquisitive and began reading yogurt labels. Indeed to my surprise, not all yogurt were created equal. Some yogurt contained more varieties of bacteria than ot...
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Tags: family probiotic Weight Loss
