Slow and Steady Wins the Race......

nana4 wrote Oct 13, 2008 : Kind of like the fable of the tortoise and the hare!   Perseverance is the answer! I will win this race of losing weight and getting healthier! I have re-evaluated myself! How bad do I really want it! I want it bad! I want to be healthier!... more »
Tags: Being proud of yourself! Motivation obstacles Weight Loss

Today is going to be a long one....

nana4 wrote Sep 18, 2008 : I have to go to work in a half hour, then I am home for about 3 hours then back to work at 12:30. Hubby is picking me up after my last drop off which is an hour away from home to save time. We have to make a trip tonight that is a 3 hour drive from h... more »
Tags: Being proud of yourself! Excercise! Moderation for life Motivation obstacles Weight Loss

My scales aren't moving.....

nana4 wrote Aug 14, 2008 : so far this week, but I am okay with it. My clothes are fitting better and some are even looser, so I must be doing something right. The other morning I put on a pair of shorts that I had not worn in awhile and I pulled them back off without undoing ... more »
Tags: Being proud of yourself! emotional eating! Excercise! Losing Inches Mindless Eating! obstacles scales stress eating Weight Loss

Weigh in day

trishA wrote Jul 14, 2008 : So I weighed in today to find I still have not lost any weight.  I did all of my runs last week, played soccer on Sunday and got in one exercise class.  No weight loss.  Now, 1 lb. would make me happy.  So I have to anaylize what my caloric intak... more »
Tags: Weight Loss

Its been almost 1 week and Im down 5lbs!!!

jessraj wrote Jun 29, 2008 : Well I didnt get to blog over the weekend I threw a baby shower for 2 of my girlfriends and it was very busy. I managed to still make it to the gym though :-) I did 45 minutes on Saturday on the elliptical and I did 40 minutes on the Arc Trainer toda... more »
Tags: Weight Loss

Obstacles on my journey…

nana4 wrote Jun 21, 2008 :    I knew when I began my weight loss journey I would encounter many obstacles. I have been overweight most of my life. I just didn’t realize how many obstacles there would be. I have always been an emotional person. I give up too easy if I donâ... more »
Tags: Being proud of yourself! emotional eating! family support! Feeling Down! Finding ME time! Getting Back on Track my grandkids are my lifes treasures! obstacles Sometimes you just got to vent! Standing up for yourself! stress eating Weight Loss

Feeling Disappointed, Angry, and Guilty

qfdwas249 wrote May 11, 2008 : and it's all my fault.  I'm so pissed with myself. i have sucked at this part of taking care of myself.  I have been on a 6 month binge and I can't seem to stop it.  I want to be where I was and I don't know how to get there again.  I'm trying, r... more »
Tags: Motivation obstacles Weight Loss

Realization . . .

qfdwas249 wrote Mar 03, 2008 : I am tired of being fat.  Sometimes, though, I get terrified of being anything else.... more »
Tags: Motivation obstacles Weight Loss