Buddy Slim Connect, Inspire and Lose Weight Together!
BuddySlim-O-Meter
875,355 Lbs
Lost and counting!

Poetry's Turkey Day Tips

poetry4lyf wrote Nov 24, 2009 : None of this is advice from a professional just things that I find work for me....  try them out and see if they work for you too. 1.  Get up early and work out!  -- Even if you don't normally work out in the mornings.  This could also include... more »
Tags:

I can't seem to climb the mountain when its become a plateau: tip of the week

poetry4lyf wrote Nov 20, 2009 : By Paige Waehner, About.com Guide   Plateaus suck, don't they? And they happen to the best of us. Your body will adjust to any exercise program over time, so you need to fool your body into continuing to progress by changing your program every... more »
Tags:

Pumped

pretyinpink wrote Nov 11, 2009 : Today was a good day.  I did the shoulders and arms workout, and it felt really good.  I managed to finish the entire workout, which surprised me because I don't have a lot of upper body strength.  I'm going to give myself a pat on the back today,... more »
Tags:

Honey you're so sweet to me!

poetry4lyf wrote Nov 03, 2009 : I was just talking with Yumika about the fact that I add sugar to my spaghetti.  If its not sweet to me it just does nothing for my taste buds.  I add sweet basil but its just not enough.  I have cut back on how much sugar I use but I wanted to se... more »
Tags:

Weight Loss Skinny? Hooray For Acai!

jps19147 wrote Oct 25, 2009 : Have you ever taken one of those under water excursions in a glass sides and bottom submarine?   The underwater view is great!  If you have not experienced such a thrill then schedule one the next chance you get.  That is a must for everyone!  Y... more »
Tags:

Acai! – Elephant Weight Loss Fears? – 5 Weight Loss Questions!

jps19147 wrote Oct 25, 2009 : History buffs who like to examine past historical events love to read up on ALEXANDER THE GREAT.  How about you?  Do you know of some of his astounding military conquests? His youth and apparent inexperience prompted many of the neighboring trib... more »
Tags:

Your Overweight Body is Crying Out - Acai Will Help

jps19147 wrote Oct 21, 2009 : OK! Lets us take it from the top.  Whether you believe in the Bible or not let us examine a few thoughts.  While Adam and Eve were residing in the "Paradise Garden of Eden" they ate from the fruitage of the trees there.  The Garden was full of... more »
Tags:

Poetic Inspiration: Tip of the week.

poetry4lyf wrote Oct 01, 2009 : I’m thirsting to have you like a vampire thirsts for blood I know I cant live without you but I struggle to let you in I’ve become a wilted flower Standing in the sun but my soul is dry I try not to even muster tears For fear of losin... more »
Tags:

Nine SureFire Ways to Gain Fat

ready2bskinE wrote Sep 28, 2009 : Ever wonder if some of the things you do on a daily basis could be making you gain fat? Nine Sure-Fire Ways To Gain Fat Some things you may already know but some of them may take you completely by surprise! [ 1. ] Eating then sleepin... more »
Tags:

If I Can Do This, You Can Too.

MayaIsReady wrote Sep 24, 2009 : I'd like the memory of me to be a happy one, I'd like to leave an afterglow of smiles when day is done. I'd like to leave an echo whispering softly down the ways, Of happy times and laughing times and bright and sunny days. I'd like the tears of ... more »
Tags:
Next Entries »
Technorati tag: weight loss+nutrition