trishA wrote Jul 14, 2008 : So I weighed in today to find I still have not lost any weight. I did all of my runs last week, played soccer on Sunday and got in one exercise class. No weight loss. Now, 1 lb. would make me happy. So I have to anaylize what my caloric intak...
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Tags: Weight Loss
jessraj wrote Jun 29, 2008 : Well I didnt get to blog over the weekend I threw a baby shower for 2 of my girlfriends and it was very busy. I managed to still make it to the gym though :-) I did 45 minutes on Saturday on the elliptical and I did 40 minutes on the Arc Trainer toda...
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Tags: Weight Loss
JustJane47 wrote May 29, 2008 : Vacation is only 8 days away. I'm feeling these feelings of anticipation, excitement, but this huge fear of all the food!!!! YIKES...HELP ME!!!! "Huge Sigh"
My mother in law is the best in the world, but she loves her food. Life revolves aroun...
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Tags: not giving up Weight Loss
JustJane47 wrote Mar 12, 2008 : I was overwhelmed as I read all the responses to my blog asking for advice. I can't thank you all enough for taking the time to give me your opinions. I value each and every one of them and after listening to you, reading through both books, Sout...
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Tags: Exercise Keeping your faith not giving up Weight Loss
JustJane47 wrote Mar 03, 2008 : Back to the YMCA...back on the walker. Refocus....Replan....Lets get this done!! Felt like a million bucks after my 20 minute walk on the treadmill. Wouldn't have stopped except my son called and needed some help.
I'll walk another 20 - 30 m...
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Tags: Exercise not giving up Weight Loss
JustJane47 wrote Feb 26, 2008 : Woke up today with a big ole grin on my face. Feeling ready to tackle anything that comes my way. Can't say I've felt quite this positive in a long time :)
Its decided that my husband and I will bring dinner next door Tuesdays and Thursdays and ...
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Tags: Keeping your faith Motivation not giving up Weight Loss
JustJane47 wrote Feb 07, 2008 : Happy Thursday Buddys!! Anyone see Oprah yesterday? It was a life changing show for many. Jo had spoke of a book on one of her blogs....it was "The Secret" I rememer many commenting good about if , and I checked it out at my book store. I w...
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Tags: Keeping your faith Motivation not giving up Weight Loss