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00OOok things may be looking a little up

MiaJenae wrote Aug 01, 2009 : Ive been sick for the past two weeks, still am sick and been on my menstral cycle for about 4 days... - coughing, sneezing, crazy cramps, stuffy nose, cant sleep nor can i breathe, ive lost my voice...UGH I HATE BEING SICK!!!!!!!!!!!!! My puppy c... more »
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Ok So I pulled myself off the Floor, for the Umpmillonth time.....

leahmarie wrote Jul 30, 2009 : Getting Myself back :) And I am feeling better, well on that level.....more good news, I got on a pair of size 10s!!!!!!!!!!!!!!!!!!!! I am wearing them right now ;) a little tight, but I got them on and I did NOT have to do the lieing down on... more »
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I did it! Sort of...

Raytchaelle wrote Jul 21, 2009 : What did I do? I slept! I actually got to bed before 9... and to sleep by 10ish... a VAST improvement over the last week! So I got roughly 7-7.5 hours of sleep instead of 5 or less. I have come to a conclusion though. I simply cannot continue wait... more »
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Opening my Eyes to the Bright Morning Sun

leahmarie wrote Jun 10, 2009 : I feel...that's just it, I FEEL...this is almost like realizing I am waking up after a winters long sleep....feeling again is like opening your eyes to the bright morning sun, and I am adjusting....I am emerging.... For so long I slep... more »
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*May is my Month! WooHoo Another personal goal hit!*

leahmarie wrote May 22, 2009 :               BMI Weight Status Below 18.5 Underweight 18.5—24.9 Normal 25.0—29.9 Overweight 30.0 and Above Obese ... more »
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Response to self control.

ownyourbody wrote May 11, 2009 : I used to lack self control also.  I used to give in to my cravings, and not put up much of a fight.  The day would start out beautifully.  I'd be following my diet all day long and things would be going fantastic.  Then, in the evening I'd d... more »
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How many calories should I eat in a day?

ownyourbody wrote May 11, 2009 : The answer.......it varies from person to person.  Ask yourself, have I reached my weight loss goal, and simply want to maintain my weight?  Or, do I want to keep slimming down?  Factors such as height, weight, age and level of activity all... more »
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The Calorie Threshold....

ownyourbody wrote May 10, 2009 : I want to talk about the Calorie threshold.  It's a fairly easy concept to grasp, but critical to sustained weight management. The Calorie Threshold is the amount of food or calories you can consume in a day, and maintain your current weight.  E... more »
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~*~Sharing my Fat pics~*~

leahmarie wrote May 09, 2009 : Since my Nancy was brave enough to show us hers, I figured I would share mine....These were hidden away in a box, I only stumbled on them looking for more books to read...So here we go, here is me in '04, I was 5 months prego in this pic, but I o... more »
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~*~I Made it, I made it and I am NEVER Looking Back!!!!!!~*~

leahmarie wrote May 08, 2009 : Its May 8th, the sun is just now peaking over the desert mountains that surround my little town....I just woke up , realizing it was weigh in day, I jumped outa bed and stumbled to the bathroom, nope this cant wait, I have been working so hard, I jus... more »
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