Thank You One And All....And The Winner IS

JustJane47 wrote Mar 12, 2008 : I was overwhelmed as I read all the responses to my blog asking for advice.  I can't thank you all enough for taking the time to give me your opinions.  I value each and every one of them and after listening to you, reading through both books, Sout... more »
Tags: Exercise Keeping your faith not giving up Weight Loss

Received the Best Call Last Night!!!

JustJane47 wrote Feb 29, 2008 : My step daughter called last night with the best news ever!!! This is Annies year to shine.  She will graduate her senior year of high school, and will perform in her final dance recital (until college recitals of course)  We were praying that we c... more »
Tags: Exercise Keeping your faith Motivation not giving up Weight Loss

A Happy Tuesday Morning to All!

JustJane47 wrote Feb 26, 2008 : Woke up today with a big ole grin on my face.  Feeling ready to tackle anything that comes my way. Can't say I've felt quite this positive in a long time :) Its decided that my husband and I will bring dinner next door Tuesdays and Thursdays and ... more »
Tags: Keeping your faith Motivation not giving up Weight Loss

Back to Normal...Is there such a thing?

JustJane47 wrote Feb 21, 2008 : Things are settling down here a bit.  Dad was released from the hospital (at his demand (not  very nicely either) on Tuesday morning. I received the call at 6:45 a.m. We had expected coming around Wednesday at the earliest, and probably would ha... more »
Tags: Exercise Keeping your faith Motivation not giving up Weight Loss

The Scales have Dropped!!!

JustJane47 wrote Feb 12, 2008 : Down 2 pounds!!! Don't know why my type is sooooooooooo little??? LOL!!!  Here is the baby...gosh I can't take pictures for anything...I cut the top of his head off, but at least I got him smiling!! So needless to say I need to get going.  I'm... more »
Tags: Exercise Keeping your faith Motivation not giving up Weight Loss

Oprah Fans

JustJane47 wrote Feb 07, 2008 : Happy Thursday Buddys!! Anyone see Oprah yesterday?  It was a life changing show for  many.  Jo had spoke of a book on one of her blogs....it was "The Secret"  I rememer many commenting good about if , and I checked it out at my book store.  I w... more »
Tags: Keeping your faith Motivation not giving up Weight Loss

JustJane47 wrote Feb 05, 2008 : Good Morning to all my buddys!!! Isn't this just about the cutest picture...and how true it is!!! Love it!!! Love kids, they are so innocent and can make even the worst day better!!! Speaking of kids, I'll get my sweet baby Talan on Friday night ... more »
Tags: Keeping your faith Motivation not giving up Weight Loss

Blog Lost in Space!!

JustJane47 wrote Feb 04, 2008 : Thats strange, just journaled for the day and where'd it go??? LOL!! Just vanished into nowhere!! OMGoodness!! Oh well, in just a couple words, I lost 5 pounds since starting last Thursday on the Atkins/Stillmans diet.  Its basically high proteins ... more »
Tags: Keeping your faith Motivation not giving up Weight Loss

Label Reading 101

JustJane47 wrote Jan 30, 2008 :  Yesterday I learned everything to look for on the labels on our foods.  Actually I had already been taught the Sodium, Potassium, Fat, Saturated Fat, Sugars.  During my Diabetic Counseling I was taught about the little devils Carbohydrates....MY ... more »
Tags: Keeping your faith Motivation not giving up Weight Loss

Finally the Scale Goes Down!!

JustJane47 wrote Jan 29, 2008 : What a great way to start my day! YIPPEE YAHOO!! Finally the scales are going down.  I'm embarassed to say I topped out at a whopping 215 pounds.  The Biggest ever in my whole life "sigh"  Today the scales were 214.  Anything is an accomplishment... more »
Tags: Keeping your faith Motivation not giving up Weight Loss