trishA wrote Jul 14, 2008 : So I weighed in today to find I still have not lost any weight. I did all of my runs last week, played soccer on Sunday and got in one exercise class. No weight loss. Now, 1 lb. would make me happy. So I have to anaylize what my caloric intak...
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Tags: Weight Loss
jessraj wrote Jun 29, 2008 : Well I didnt get to blog over the weekend I threw a baby shower for 2 of my girlfriends and it was very busy. I managed to still make it to the gym though :-) I did 45 minutes on Saturday on the elliptical and I did 40 minutes on the Arc Trainer toda...
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Tags: Weight Loss
healthnut wrote May 12, 2007 : Two articles that emphasizes the importance of dieting and exercising:
http://abclocal.go.com/kabc/story?section=health&id=5297382
New Report Redefines Concept of Being Fat
Weight Not Just a Number
By Denise Dador
May 11, 2007 (KABC-TV) -...
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Tags: exercise family internal fat story Weight Loss