Just remember that saying........

nana4 wrote Jul 15, 2008 : We eat to live not live to eat! I gave myself a good talk tonight about that. Hubby wanted homemade macaroni and cheese for dinner. It is like one of my all time favorite comfort foods. I really wanted it, had it in my food journal and everything. Th... more »
Tags: Being proud of yourself! BMI Calories Excercise! helping your spouse Moderation for life scales Weight Loss

Weigh in day

trishA wrote Jul 14, 2008 : So I weighed in today to find I still have not lost any weight.  I did all of my runs last week, played soccer on Sunday and got in one exercise class.  No weight loss.  Now, 1 lb. would make me happy.  So I have to anaylize what my caloric intak... more »
Tags: Weight Loss

Its been almost 1 week and Im down 5lbs!!!

jessraj wrote Jun 29, 2008 : Well I didnt get to blog over the weekend I threw a baby shower for 2 of my girlfriends and it was very busy. I managed to still make it to the gym though :-) I did 45 minutes on Saturday on the elliptical and I did 40 minutes on the Arc Trainer toda... more »
Tags: Weight Loss

Trying not to take sneak peaks

nana4 wrote Mar 27, 2008 : on my scales. My weigh in day is Saturday. I have been busting butt this week to get and stay on track. I think I am doing good with my journaling my food. I know I need to do this to keep track of every morsel that enters my mouth.  I just need to ... more »
Tags: Being proud of yourself! Calories family support! Finding ME time! Getting Back on Track helping your spouse Motivation scales Weight Loss

Stress and grown children........

nana4 wrote Nov 01, 2007 : I swear my kids cause me more stress now than when they were younger! My oldest and his wife have three children, and they have been having problems this past week. I have always said I would never butt into their business. This has been hard when I ... more »
Tags: Being prou of yourself! family support! helping your spouse Motivation Weight Loss

Day one..........

nana4 wrote Oct 27, 2007 : of my hubby's weight loss journey! Last night was a trip in itself! The shopping experience was something else! The biggest problems there are he is not a fresh fruit or veggie eater, and if it is labeled diet he thinks it is not going to taste good!... more »
Tags: helping your spouse Losing Inches Moderation for life scales Weight Loss

Not sure what to expect......

nana4 wrote Oct 25, 2007 : My hubby tells me last night, how proud he is of me and the weight loss I have accomplished. He also tells me that starting this weeken he is going to join me on this weigh loss journey. Let me tell you while this makes me happy, it also a little ner... more »
Tags: helping your spouse Motivation Weight Loss