trishA wrote Jul 14, 2008 : So I weighed in today to find I still have not lost any weight. I did all of my runs last week, played soccer on Sunday and got in one exercise class. No weight loss. Now, 1 lb. would make me happy. So I have to anaylize what my caloric intak...
more »
Tags: Weight Loss
jessraj wrote Jun 29, 2008 : Well I didnt get to blog over the weekend I threw a baby shower for 2 of my girlfriends and it was very busy. I managed to still make it to the gym though :-) I did 45 minutes on Saturday on the elliptical and I did 40 minutes on the Arc Trainer toda...
more »
Tags: Weight Loss
jayne wrote Mar 14, 2008 : I didn't lose any weight this week but I did lose 2" which I am really happy about. TOM arrived and I always gain weight then so the fact the scales stayed the same means I will probably have a BIG loss next week.
I have really improved my eatin...
more »
Tags: Emotional eating Goals Weight Loss
jayne wrote Mar 10, 2008 : Where to begin... well I have realised that I can't lose this weight on my own that's for sure! My weight is now 198 lbs. It was 204 a few months ago. I've been an emotional eater for years. The last few years have been very stressful and so my weigh...
more »
Tags: Emotional eating Hot Rods Motivation Weight Loss
