rebelicious0mm wrote Jan 28, 2009 : I've been a member on here for a lil while now and haven't posted anything. Honestly I dont know where to begin. I've been reading profiles and their very inspiring, but I'm just lost.
I have always been overweight, but I havent let my weight get ...
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Tags: Weight Loss
healthnut wrote Jan 05, 2008 : For those looking for some great exercise techniques, I highly recommend that you check out:
http://myfitnesshut.buddyslim.com
There are some wonderful low impact techniques, and the author of this blog is a certified fitness guru....
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Tags: Calories diet struggles fitness Weight Loss
healthnut wrote Dec 30, 2007 : 1) Walking has always been my form of exercising, but walking does not tone the body. It's the variety of gym equipment that does.
2) As you get older, it's important to exercise on a regular basis because the loss of muscle mass gravitates th...
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Tags: Calories diet struggles fitness Motivation Weight Loss
healthnut wrote Sep 29, 2007 : For those who "believe" in the stars:
http://www.lifescript.com/channels/diet_fitness/Other_Tips/horoscope_for_a_hot_body.asp?page=1
By The Saturn Sisters, Special to LifeScript
Wednesday, September 19, 2007
The Saturn Sisters, authors of S...
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Tags: Calories diet struggles fitness Weight Loss
healthnut wrote Sep 20, 2007 : When it comes to weight loss, celebrities are no different than the rest of us. They may have the luxury of hiring personal chefs, and/or trainers, but they also face diet struggles. Here are a few:
Monica Lewinsky
http://theskinnywebsite.co...
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Tags: Calories diet struggles fitness Motivation Weight Loss
