MayaIsReady wrote Sep 24, 2009 : I'd like the memory of me to be a happy one,
I'd like to leave an afterglow of smiles when day is done.
I'd like to leave an echo whispering softly down the ways,
Of happy times and laughing times and bright and sunny days.
I'd like the tears of ...
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Tags: Weight Loss
astrongnewme wrote Sep 22, 2009 : I remember reading on a blog here somewhere, "Better, not perfect", and that is what I have applied to myself lately. Yesterday was not a perfect day. I ate 2 chicken wings that were not on my meal plan, and I slipped in a small doughnut during d...
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Tags: Change Goals Motivation Weight Loss Workouts
bf1989 wrote Aug 07, 2009 : So, today was an okay day. I went to bed at 10 last night, slept till 9 a.m, went back to sleep at 11 and slept for an hour and a half. Then I had to take a shower and get ready for work. I didn't workout at all!! I didn't get off of work till 10 ton...
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Tags: Weight Loss
astrongnewme wrote Jul 22, 2009 : Have you ever thought about the reasons you want to lose weight, how willing you are to make permanent changes, and whether you are even ready to lose weight right now? This quiz from Ladies' Home Journal asks some thought-provoking questions: Qui...
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Tags: Change Quiz Weight Loss
gallavant wrote Jun 23, 2009 : Loving my garden, ya'll. I picked my first cucumber this morning and had it for breakfast. The tomatoes are looking good - going to have squash out my ears - and thought that I would try purple hull peas - love them. I really encourage people t...
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Tags: Calories Motivation Weight Loss
simplibeautiful wrote May 12, 2009 : So proud of myself this morning. I powerwalked 3.7 miles for 57 minutes. I burned 808 calories at 4.0 speed and 10 incline. Of course I did do a 5 minute cool down at 3.6 speed.
Last night, I was really bad. I ate too much papaya salad and tapioc...
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Tags: Weight Loss
yourURL wrote Apr 23, 2009 : As i write this blog it brings tears to my eyes..like i said before im at a friends for a week and have made so many bad choices food wise..and now me and my bf and another couple went to the bar and took some pictures which i will post and i couldnt...
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Tags: Weight Loss
astrongnewme wrote Apr 20, 2009 :
Some things I would like to take the time to celebrate this week:*My size 8 pants fit really well again
*A ring I haven't worn in a long time fits again.
*Being able to finish the P90X Plyometrics workout TWICE this past week
*The jug of u...
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Tags: Celebration Change Goals Kids Weight Loss
Shakeyolonbon44 wrote Apr 14, 2009 : I am now making comission at work!!! so this is my first week to make as much money as dogs i can groom :) hehehe!!
oh, and for all of you that were oh so worried, i got a new computer today! a gateway laptop, i realllly like it!! its perrty!
o...
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Tags: Weight Loss
astrongnewme wrote Mar 31, 2009 : So far, so good! Yesterday I dusted off my food diary and started planning my meals again, and after work I sweat like a pig to Jillian Michaels' Boost Your Metabolism workout on Exercise TV. (I highly recommend this one, by the way.)
This mor...
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Tags: Celebration Change Goals Motivation Weight Loss
