gubblebum wrote Nov 05, 2008 : Today was my first day of "dieting" or the fist day of my weight loss plan. I intended to take a 1000Kcal diet everyday and exercise for at least 15 mins (in the beginning).
I had a 1500Kcal diet today and exercised for only 10 mins! I know it s...
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Tags: Beginning Calories Exercise Failure Not good Weight Loss
cleverthings wrote Sep 28, 2008 : So I've been dieting for almost a week now, six days to be exact, and I've lost two pounds. Exciting, right? Especially since I've heard that's the most weight you can lose in a weight healthily.
The thing is, I've screwed up REPEATEDLY this week....
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Tags: Calories exercise Motivation Weight Loss
bonecutter wrote May 12, 2008 : I am thankful to God for all the blessings in my life-my wonderful family, a great job, good friends and good health. But I am thanking "sprint 8" for my "transforming" body. This 3 1/2 month journey has been tough, but I think I am starting to r...
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Tags: Calories diets exercise Motivation Weight Loss