MayaIsReady wrote Sep 24, 2009 : I'd like the memory of me to be a happy one,
I'd like to leave an afterglow of smiles when day is done.
I'd like to leave an echo whispering softly down the ways,
Of happy times and laughing times and bright and sunny days.
I'd like the tears of ...
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Tags: Weight Loss
bf1989 wrote Aug 07, 2009 : So, today was an okay day. I went to bed at 10 last night, slept till 9 a.m, went back to sleep at 11 and slept for an hour and a half. Then I had to take a shower and get ready for work. I didn't workout at all!! I didn't get off of work till 10 ton...
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Tags: Weight Loss
weightfighter wrote Jul 12, 2009 : Yesterday I came to a realization, I was not as "in control" of this lifestyle change as I thought. The last week, while I have not blown my calorie count (I Have not eaten more then 1700 calories), I have not stayed at my 1400 mark on 6 of the seven...
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Tags: Calories struggles temptation Weight Loss
weightfighter wrote Jun 14, 2009 :
Yesterday I went to Carowinds with my sister and youngest niece. I did not eat horribly, but I also did not eat well. I did have around my calorie count. I did not have enough water. Today I woke up with headaches, cravings, and withdrawal symp...
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Tags: Calories Recipes struggles Weight Loss withdraw
weightfighter wrote Jun 09, 2009 :
Today was a bad day emotionally. Little things were setting me off. During the afternoon, I was extremely upset about some events of the day and hungry because of the insanity that became my lunch. I chose a Nutter Butter Bar for a snack after ...
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Tags: Calories Motivation struggles Weight Loss withdraw
weightfighter wrote Jun 08, 2009 :
I did eat out with co-workers today, but I made sure to keep the meal below 500 (405 to be exact). Then for dinner, I did the Cook Yourself Thin Pizza. I used Turkey sausage instead of chicken sausage, which saved a few calories. The entire pizza...
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Tags: Calories Motivation struggles Weight Loss
weightfighter wrote Jun 07, 2009 :
I went through and created a menu for this week. Hopefully I will stick to it. The evening was rough. I thought I was over the cravings, but I was not. I struggled not to eat a second 100 calorie Klondike bar. It was extremely difficult. I could ...
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Tags: Calories Motivation struggles Weight Loss withdraw
weightfighter wrote Jun 04, 2009 :
Today was a tough day. I gave into the temptation of the nutty butter bar in the refridgerator at work. I only had one of the two bars, but still, I felt so upset with myself over eating that one bite.
My withdrawal symptoms have gotten ...
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Tags: Calories Motivation struggles Weight Loss withdraw
gallavant wrote Jun 23, 2009 : Loving my garden, ya'll. I picked my first cucumber this morning and had it for breakfast. The tomatoes are looking good - going to have squash out my ears - and thought that I would try purple hull peas - love them. I really encourage people t...
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Tags: Calories Motivation Weight Loss
simplibeautiful wrote May 12, 2009 : So proud of myself this morning. I powerwalked 3.7 miles for 57 minutes. I burned 808 calories at 4.0 speed and 10 incline. Of course I did do a 5 minute cool down at 3.6 speed.
Last night, I was really bad. I ate too much papaya salad and tapioc...
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Tags: Weight Loss
