meltingaway wrote Nov 16, 2009 : I checked out a blog titled day 1 again just a second ago. So how many day 1's does it take? My answer: As many as it takes to reach health and fitness goals and maintain them. This isn't a sprint, it's a life long change. So if it takes 1 ...
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Tags: Calories exercise Motivation Weight Loss
abetterme wrote Nov 16, 2009 : My first blog, well, first i need to start by saying i need a plan of action. i mean its easy i know my goal i know what i want, i need to know where to start? I know for one thing basic is better for me, when i see results im motivated to do more. w...
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Tags: Calories Motivation Weight Loss
Umotivate wrote Nov 16, 2009 : I have procrastinated long enough. I am counting calories and going to the gym. Hope you will join me in my journey....
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Tags: Motivation Weight Loss
ProjectSlimGirl wrote Nov 16, 2009 : Its been about a month and a half if not 2 months that I have stopped being a raw foodie. The biggest part of that came from my husband moving in. After a 3 1/2 year wait of red tape with immigration, he was able to come to the u.s. to live. Big load...
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Tags: Motivation obstacles raw food Weight Loss
Umotivate wrote Nov 16, 2009 : Check out this book and then we can discuss it more. I read this and it is new on amazon.com (and other sites). It is the true story of a scientist/author, Noah Walton, who goes from obese college student to competitive athlete (eventually). ...
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Tags: Motivation Weight Loss
alongjourney21 wrote Nov 16, 2009 : Wow....70lbs! It still blows my mind! lol If I tried to life 70lbs at the gym I'd probably fall over! lol It was an ok day. Went to work at 6am and then took a nap when I got off because I was SOOO tired!! Went out to dinner with my parents...to a bu...
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Tags: Motivation Random Weight Loss
MAG wrote Nov 15, 2009 : it has been a tough couple of months, but i am coming back here to continue to move forward in my weight loss goals.
i lost my job eight months ago and since then have been actively struggling to take care of my financial responsibilities so the t...
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Tags: Motivation Weight Loss
melannie wrote Nov 15, 2009 :
Back in the summer I wrote out my 100 reasons for me to lose weight. I have now updated that to 140 reasons. There is one reason for every pound I need to lose .
140 Reasons I want to lose weight (one for every pound I need to lose) 001. To p...
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Tags: Motivation Weight Loss
ProjectSlimGirl wrote Nov 14, 2009 : I have ventured away from the cardo machines and incorporated some terra firma to my routine, started walking to the walmart that's a couple blocks away, library, etc. Also went swimming this week. Half hour of doggy paddling is all, but I was winded...
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Tags: Calories Motivation raw food Weight Loss
DKsGirl wrote Nov 13, 2009 : I LOST ANOTHER POUND!!! WHOOOO HOOOOO!!!!!
Ok, now that I stepped off Cloud 9, HI EVERYONE!!!!
The kids are finally well! So far I've managed to stay well myself, awesome!! Things have been going great and the exercise is working out well. I've...
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Tags: Just Talking Motivation Weight Loss
