On2Victory wrote Nov 07, 2009 : I have been wondering about the BMR calculator I have been using and started looking around. It seemed like it was a little to permissive in relation to resting rate calorie requirements. I looked at this one and it seems very good and alot more re...
more »
Tags: Calories Motivation Weight Loss
On2Victory wrote Nov 06, 2009 : Keep the Weight Off with Daily Weigh-Ins
Sometimes the hardest part of weight loss is keeping it off. It can be daunting to know that within two years, most dieters regain two-thirds of what they lost! But researchers at Brown University Medical S...
more »
Tags: Motivation Weight Loss
Jessjourney wrote Nov 05, 2009 : so day 4 proved to be hard. I felt like I was starving all day even though i was eating finally I ate dinner and my belly felt good. I first wanted icecream and then i wanted a pizza from this place up the street with the best pizza around omg ahhhhh...
more »
Tags: Motivation Weight Loss
Mzjuicy wrote Nov 05, 2009 : So its day 5 of my dedication to being fit, and Im so proud of myself.... Since I have been following the blood type diet... I have lost 6lbs since 11/1... I take my daily vitamins, fat burners and drink water. I bake all meals and eat palm portion...
more »
Tags: Friends Motivation Weight Loss
alongjourney21 wrote Nov 05, 2009 : Ok...so I may have a problem!! So....there's this boy!! lol Well...long story short I like him and we've been friends for a while....we ALWAYS flirt and joke around and it's ALWAYS these cute and dirty innuindo's....he's a good guy! ONLY problem...we...
more »
Tags: Motivation
On2Victory wrote Nov 04, 2009 : I have had a really involved week. Ran 3.5 miles on monday, tues session with trainer, today session with trainer then for extra credit, did a kickboxing class. Dude, that was over the top but I loved it. I never sweated so hard and was totally wrung...
more »
Tags: Motivation Weight Loss
ProjectSlimGirl wrote Nov 04, 2009 : Just to get that out of my system. I'ts funny, but when I'm at work or at home I have the urge to work out sometimes, but when I'm actually going through the door at the gym I'm not all that excited anymore. I've worked my way up to 30 minutes on t...
more »
Tags: Motivation Observations Weight Loss
alongjourney21 wrote Nov 04, 2009 : Sooo much better today friends!! Sorry about my crazy post last night! I got up today, ate breakfast and then went for a walk around my neighborhood! It was .755 of a mile and it burned 47 calories according to my pedometer. I plan on figuring out a ...
more »
Tags: Motivation Weight Loss
kristenmckeever wrote Nov 04, 2009 :
Today, I was going through the blogs and came across more than one about people wanting to lose there weight quicker like the people on The Biggest Loser. Alright…I am a fan of the show. But I am really bothered that people are blogging about thi...
more »
Tags: Calories Motivation Weight Loss
breezybaby wrote Nov 03, 2009 : So I guess I should start using my blog. I tried before and it didn't work for some reason, so hopefully this time it will. I've never used a blog before... I'm assuming its just like a journal that everyone can read. Am I right?
I am so glad that...
more »
Tags: Motivation Weight Loss
