vandyslosinit wrote Dec 01, 2008 : Back to reality this morning....The reality of the fact that I have gained too much weight and not worked out for the past month! So today I had to get myself back on track. It didn't come naturally, wasn't easy. But, I laid out my workout clot...
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Tags: Low Carb Motivation Weight Loss
vandyslosinit wrote Nov 26, 2008 : I have had a good first week as far as starting to take my weight back in the right direction. I have stuck with low carb for the most part. I did have a cheat day last Saturday, but got right back on the wagon Sunday morning. I baked the Eggpl...
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Tags: Low Carb Weight Loss
trishA wrote Jul 14, 2008 : So I weighed in today to find I still have not lost any weight. I did all of my runs last week, played soccer on Sunday and got in one exercise class. No weight loss. Now, 1 lb. would make me happy. So I have to anaylize what my caloric intak...
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Tags: Weight Loss
tcady wrote Jul 09, 2008 : Well I like the way I ate today alot better than yesterday. Low cal diet feels alot easier, more natural, more healthy, to me (than low carb I tried yesterday). I ate less snacks today than previously too. And I only ate the 2 snacks when I wa...
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Tags: Dieting Thoughts low carb Weight Loss
tcady wrote Jul 08, 2008 : I tried to have a low carb day. I was doing real good, and even ended with a 12% carb intake, sounds good right? But I messed up at the end of the day. I fetl it would be ok to eat some low carb snacks. Alot of them. Stupid I know. When I entered the...
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Tags: Calories low carb Weight Loss
jessraj wrote Jun 29, 2008 : Well I didnt get to blog over the weekend I threw a baby shower for 2 of my girlfriends and it was very busy. I managed to still make it to the gym though :-) I did 45 minutes on Saturday on the elliptical and I did 40 minutes on the Arc Trainer toda...
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Tags: Weight Loss
