Stress cravings

fatfree wrote Aug 27, 2008 : The boy is down for his afternoon nap. I just finished preparing a stew for dinner and now I'm thinking about what I can snarf down. I know I'm not hungry and that this is just a stress craving. We went for a walk, bought groceries for the stew, and ... more »
Tags: cravings Motivation stress Weight Loss

Weigh in day

trishA wrote Jul 14, 2008 : So I weighed in today to find I still have not lost any weight.  I did all of my runs last week, played soccer on Sunday and got in one exercise class.  No weight loss.  Now, 1 lb. would make me happy.  So I have to anaylize what my caloric intak... more »
Tags: Weight Loss

Its been almost 1 week and Im down 5lbs!!!

jessraj wrote Jun 29, 2008 : Well I didnt get to blog over the weekend I threw a baby shower for 2 of my girlfriends and it was very busy. I managed to still make it to the gym though :-) I did 45 minutes on Saturday on the elliptical and I did 40 minutes on the Arc Trainer toda... more »
Tags: Weight Loss

Goal: Maintain Patience

Jennifer wrote Jan 20, 2008 : A different approach to dieting, this is what I am taking. No points and a couple times I wanted that scale and 2x I stepped on it. Nasty validation and it proved NOTHING! But still 2x is much improvement over the past normal times I would get on ... more »
Tags: Activity Carbohydrates Cravings Health Personal Portions Protein Support Weight Loss

Ghoulash

Jennifer wrote Nov 15, 2007 : Did some food prep this AM which should help with lunches when it comes time to thinking about packing it. Cooked a pot of vegetable soup, sweet potatoes, beans. MUST GET GROCERIES TODAY! lol I left room in my sweet potato containers so that I c... more »
Tags: Activity Cravings Food Journal Weight Loss

post weekend thoughts

Jennifer wrote Nov 05, 2007 : So there is no magic pill for the legs and behind and that is just fine with me. I am learning that all good things are going to come to this good girl with time and effort. My effort...lol. This really may take some time!!! I do not want to lose... more »
Tags: Activity Calories Carbohydrates Cravings Health Protein Refined sugar Support Weight Loss

Nutritional Cravings (not EE)

Jennifer wrote Sep 11, 2007 : I am still feeling great. Well I know why I was up this passed Friday, PMS! Though it was strange because I was not feeling like it was that time. Even as I went bed with my "friend" last night (hehehe...) I still did not feel grumpy or tight in ... more »
Tags: Cravings Weight Loss