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On2Victory wrote Nov 07, 2009 : I have been wondering about the BMR calculator I have been using and started looking around. It seemed like it was a little to permissive in relation to resting  rate calorie requirements. I looked at this one and it seems very good and alot more re... more »
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Negative side of The Biggest Loser

kristenmckeever wrote Nov 04, 2009 : Today, I was going through the blogs and came across more than one about people wanting to lose there weight quicker like the people on The Biggest Loser. Alright…I am a fan of the show. But I am really bothered that people are blogging about thi... more »
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Honey you're so sweet to me!

poetry4lyf wrote Nov 03, 2009 : I was just talking with Yumika about the fact that I add sugar to my spaghetti.  If its not sweet to me it just does nothing for my taste buds.  I add sweet basil but its just not enough.  I have cut back on how much sugar I use but I wanted to se... more »
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Fat: Underrated, Understand?

Dagny wrote Oct 30, 2009 : This is an exert out of the Abs Diet book by David Zinczenko that I have been reading. It covers why our bodies need some dietary fat but why to avoid trans fat and saturated fat. It also covers the healthy types of fats, but it was starting to look ... more »
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Weight Loss Is A Skinny Guarantee With Water And Acai!

jps19147 wrote Oct 28, 2009 : It's that time for your weight loss exercise program again.  Your kids are back in school.  The presence of a slight nip in the air is evident in the northern regions of the earth.  Your daylight is getting shorter. That also means your exercise p... more »
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The Road Ahead II

steve48183 wrote Oct 26, 2009 : Well I have been cruising right along and this week hit a brick and wall… I was running late and was famished, no time to run home and cook. I had nothing made ahead of time.   Some how my van pulled into McDonalds and I ordered a whoppe... more »
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Day 156

weightfighter wrote Oct 25, 2009 : Well, I had a funny schedule this past week so I did not get a chance to post a blog until today. I had my monthly check up - I have lost 3 more pounds total for my official weight to be 226. It was not a bad month (I still lost), but it was not as g... more »
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Hello

Lily68 wrote Oct 25, 2009 : Here to try to lose this weight it is so due to salty chips, and popcorn, they are now my enemies... Food Log Exercise Log ... more »
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Weight Loss Skinny? Hooray For Acai!

jps19147 wrote Oct 25, 2009 : Have you ever taken one of those under water excursions in a glass sides and bottom submarine?   The underwater view is great!  If you have not experienced such a thrill then schedule one the next chance you get.  That is a must for everyone!  Y... more »
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Acai! – Elephant Weight Loss Fears? – 5 Weight Loss Questions!

jps19147 wrote Oct 25, 2009 : History buffs who like to examine past historical events love to read up on ALEXANDER THE GREAT.  How about you?  Do you know of some of his astounding military conquests? His youth and apparent inexperience prompted many of the neighboring trib... more »
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