trishA wrote Jul 14, 2008 : So I weighed in today to find I still have not lost any weight. I did all of my runs last week, played soccer on Sunday and got in one exercise class. No weight loss. Now, 1 lb. would make me happy. So I have to anaylize what my caloric intak...
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Tags: Weight Loss
jessraj wrote Jun 29, 2008 : Well I didnt get to blog over the weekend I threw a baby shower for 2 of my girlfriends and it was very busy. I managed to still make it to the gym though :-) I did 45 minutes on Saturday on the elliptical and I did 40 minutes on the Arc Trainer toda...
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Tags: Weight Loss
christalblue wrote Jun 09, 2008 : Sleep deprivation and its effects on humans
This is one of many articles I have been seeing about sleep deprivation. It's interesting to see that needing 8-10 hours of sleep is actually appropriate and not 'lazy'. It effects weight gain, judgment,...
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Tags: Blogroll Calories Motivation sleep Weight Loss
christalblue wrote Jun 04, 2008 : As I said in my other posts, Ive been doing alot of thinking about diet, lifestyle, environment etc.
I was thinking back to a time when I was naturally thin and felt my best. I was on a two year abstinence from binging, purging, laxatives etc. I a...
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Tags: Blogroll Motivation Weight Loss
christalblue wrote Apr 07, 2008 : Ok tomorrow I weigh in and I really hope it isnt my imagination that my pants are fitting better. I wear only draw string pants as I hate anything that is a waistband, tag in the shirt or bra bandish---having boobs worthy of any twelve year old, I ca...
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Tags: Blogroll Calories Motivation Weight Loss
