kyliejo wrote Jul 04, 2009 : Still learning how to deal with holidays...doing ok so far.
My brother made pancakes, from scratch with fresh blueberries with homemade whip cream. Ah I had 2. We all felt sick after wards because we're not use to such a treat!! I told my brother ...
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Tags: Weight Loss
doubledeckers wrote Jul 04, 2009 : Is more different than I would have thought - I’m not sure I’ve weighed this much since 1st year at LCM. Generally a size 12 on top but 14 to 16 now on the bottom. Can’t get into a few pairs of trousers and some dresses and have developed a per...
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Tags: Weight Loss
nudul1 wrote Jul 04, 2009 : Been on a badminton course all day - 7.5 hours practical, 1 hour theory and half hour lunch... long day, backs killing, looking forward to doing it all again tomorrow. Cant say i havent exercised this week!
Had 5.5 points for lunch on a turkey p...
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Tags: Weight Loss
astrongnewme wrote Jul 04, 2009 : FINALLY! After weeks and weeks of gaining like it is going out of style, I had a good weigh-in this morning. All week I kept my food diary, tracked my calories, and made my workouts priority. It paid off with a 4.5 pound loss this week!This mor...
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Tags: Celebration Motivation Weight Loss Workouts
weightfighter wrote Jun 05, 2009 :
I weighed in at the gym today before I participated in the “Water Works +” class. *drum roll* 265! Seven pounds gone! Yes! At least this is working and even if I am still suffering with some withdrawals, there is a reward for the suffering.
...
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Tags: Motivation Success Weight Loss
weightfighter wrote Jun 04, 2009 :
Today was a tough day. I gave into the temptation of the nutty butter bar in the refridgerator at work. I only had one of the two bars, but still, I felt so upset with myself over eating that one bite.
My withdrawal symptoms have gotten ...
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Tags: Calories Motivation struggles Weight Loss withdraw
weightfighter wrote Jul 04, 2009 : I actually started a month ago with a diary in word. I will slowly start putting these posts up because some of the information was scary, funny, and just crazy. I listed the days, so as I post my entries into the blog, I will continue to count the d...
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Tags: Calories Motivation Weight Loss
astri wrote Jul 04, 2009 : My husband and I didn't have a normal courtship. We were married within two months of meeting, and I was in another province for one of those months. It was a whirlwind romance with a very unorganized wedding. I bought a pair of very nice black pants...
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Tags: Weight Loss
mrswilson wrote Jul 04, 2009 : Went to a restaurant for breakfast with my family. I usually order the meltingpot skillet, it has potatoes,cheeses, sausage,bacon,and eggs. And..a side of 2 slices of toast of course. But...today I went and had 2 scrambled eggs, a sliced tomato, and ...
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Tags: Weight Loss
