meltingaway wrote Nov 20, 2009 : The first time I did this challenge it was called Loni's 13 day challenge. I stuck with it for 7 of the 13 days. I lost 9 pounds in those 7 days. Why??? I was eating well and moving my body every chance I got. I am going to pull it out of my ...
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Tags: Weight Loss
Venus103 wrote Nov 20, 2009 : I know I can write. It is one of my talents. At least this is what my teachers always said. I do keep a journal at home, sometimes. I have a hard time writing on here though. maybe is is because people can see it. I keep a food journal too, but I do ...
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Tags: Weight Loss
cherokeeprez wrote Nov 20, 2009 : So I tried out the Jillian Michaels 30 Day Shred. Holy Crap. I made it all the way through level one but I had to take breaks. She kicks your ass. I had to do this because of not being able to go out today. So this will make for a good indoor exercis...
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Tags: Weight Loss
modelmom wrote Nov 20, 2009 : Friends ask me all the time, what I eat on a typical day. I thought I'd share. I try to eat "Clean."
Here are some of the main rules I try to follow...
1. Organic almost always especially on the things I/we eat the most of!
2. NO or minimal proc...
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Tags: Calories Motivation Weight Loss
laineyizme wrote Nov 20, 2009 : i have a phobia of dying, and it hits every so often when its all i can think of. i dnt no wot triggers it off or y im so paranoid about the whole idea. i just no its been going on for the last 7yrs and it happens to b running thru my head atm... i ...
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Tags: Weight Loss
itsanewday28 wrote Nov 20, 2009 : Well, i'm here, and I can hardly believe it! It all started about 3 months ago, Something finally kicked in for me and bam, I'm on the fast track to wellness! I've never done this well before at eating healthy, So it's very exciting but very scar...
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Tags: Weight Loss
melaleuca wrote Nov 20, 2009 : It's been a tough week, but I need to get back on track. I haven't felt good all week, but I think I just need some time to relax. I don't know. I wish there was a good time in the day I could exercise!!! I try to get up in the morning, but I...
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Tags: Weight Loss
opticalgirl wrote Nov 20, 2009 : Good birthday, so far! Had my favorite breakfast and enjoyed! Will work it off later! Waiting for my daughter to comew home to finish celebrating. Made 65, neither of my grandmothers lived this long. I feel fortunate. Gym is working well and diet i...
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Tags: Weight Loss
autumnmansfield wrote Nov 20, 2009 : I would have never in my life looked at the menu at subway and ordered a veggie delight, but man was it good. I asked for my onions and bell peppers to be toasted with the bread and cheese and it made all the difference. Before I could have never...
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Tags: Weight Loss
NuttyNat wrote Nov 20, 2009 : feeling dissapointed in myself this week as after my 3lb loss last week this week is a maintain...i did say earlier in the week a maintain i would be happy with but i still kinda held out hope!! diet wise i done good but its the exercise i had troubl...
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Tags: Weight Loss
