memdowling wrote Aug 07, 2008 : The past couple days have been great! I enjoyed some quality time with my kids. I continued my excercise and my walking every night. I even got in two walks today before I came home. I'm scared to get on the scale tomorrow morning though. M...
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Tags: Weight Loss
lindsay wrote Aug 07, 2008 : Today I started my new job.
It's nothing to crow about, and hopefully I'll have a real job soon, but it does get me back into a routine. And it's easier to watch what I eat when my life is structured like this.
Getting to work at 9AM and leaving ...
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Tags: Weight Loss
julie20 wrote Aug 07, 2008 : So I have officially been dieting and working out for one week now. I have lost four pounds. I have really been trying hard, but the only one this that is seriously holding me back is, alcohol. All of me and my friends go out alot and I dont know wha...
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Tags: Weight Loss
mmixdupp wrote Aug 07, 2008 : I went to the Y yesterday and worked out on a couple of machines and they kicked my butt. I walked today. I feel good about the weight I have lost. I am almost to my mini goal.
I am eating fruits and vegetables for snacks. I have totally changed w...
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Tags: Weight Loss
LDGillis wrote Aug 07, 2008 : Now if my chart is gonna show me having alcohol today then I guess I have to huh? I am not gonna get blamed for this when I didnt get to actually enjoy it, so I guess I am off to have a drink....THANKS Buddyslim :):):)
On a side note, about two ...
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Tags: Weight Loss
poet wrote Aug 07, 2008 : Wow! I cannot believe that I have the opportunity today to write a blog. I am having a very nice time here but being with all of you for a little while is rewarding too. I am happy that Estel is also a member that helps!, lol! Her decision to come b...
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Tags: Weight Loss
kamaperry wrote Aug 07, 2008 : Stay on Course
August 7
Let your eyes look right on [with fixed purpose], and let your gaze be straight before you. Consider well the path of your feet, and let all your ways be established and ordered aright. Turn not aside to the right hand or ...
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Tags: Weight Loss
melnhardy wrote Aug 07, 2008 : Well, the fam & I were on vacay last week. I was bummed that I gained 6 pounds, but have already lost those 6 pounds. It was small setback, but I am NOT going to let it get me down.
Until next week........
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Tags: Weight Loss
naomi wrote Aug 07, 2008 : So yesterday I was reading a blog....and she asked about water. I didn't know the answer to her question. So i did my own research. I found this article. I found it very interesting....because it suggests drinking sports drinks during major workouts....
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Tags: Weight Loss
