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February

whattopick wrote Feb 09, 2010 : Did I say 5-10 inches? Because I meant 10-20! They revised our forecast. I got permission to work from home tomorrow, and I'm hoping that they won't mind if I do it on Thursday too, because I'm not sure the roads will be clear enough to drive on. T... more »
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It's time to start over so I'm calling in my Do-over

scsunshine40 wrote Feb 09, 2010 : It's been 1 year since I lost 40 lbs.... I've gained it all back and feel horrible. When I was holding myself accountable for the food intake with the food diary, and was walking my 5 miles a day I was REALLY making strides. I started a new job last ... more »
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What works for me and my goal date

joy wrote Feb 09, 2010 : I have found that filling foods is all that works for me, only getting about 1300 calories a day. My age plus Menopause did a number on my metabolism. So, for example Sunday, I had a pre-packaged frozen diet dinner. It did not last 2 hours and I was... more »
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Day 95

veepham wrote Feb 09, 2010 : 1:05 PM - YES, 125.2 !!!! OH I'm so ecstatic, I'll have to exercise later so I'll feel even better tomorrow. MMM yeah, awesome awesome. Now to drink a smoothie muahahaha... more »
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Feeling yesterday's workout.... but yoga helped a bunch!

eireann wrote Feb 09, 2010 : Good Afternoon everyone! I am lucky enough to be home yet again today. Due to the 23 inches of snow we got this past weekend, plus the impending snow storm that's going to come in tonight through tomorrow (they're calling for another 6-10 inches),... more »
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Black Cloud Comin.

sandy1969 wrote Feb 09, 2010 : Yesterday I was hungry, almost all day long my tummy growled ever so quietly.  I had a special k protein shake for breakfast.  The first time I have skipped cheerios.  I waited 30 mins then I got on the bike for 21 mins.  I was on the bike 4 time... more »
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Enough Exercise? How do you know what's enough?

mand28 wrote Feb 09, 2010 : Last night I did the 30 day shred dvd by Jillian, and although it was hard, I am still left wondering if that was enough? Do any of you loose weight by doing workout dvd's or do you do additional exercise as well? When it's warmer I'll go outside a b... more »
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why is it always about starting over and never about finishing what i started?

spartyon136 wrote Feb 09, 2010 : If you are a loyal follower of mine, you may have noticed that I continuously am 'starting over'. For once it would be nice to post something on a happier note. I am really struggling at this point in my life and don't know how to overcome these obst... more »
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Protein vs Carbs

jennifer0414 wrote Feb 09, 2010 : Yesterday I went in the sauna after work. It was amazing, I felt so refreshed after it! The trainer was there and I was speaking to her about the difficulty of me trying to get in 140 grams of protein and only having 1500 calories. See I am not hungr... more »
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day 17 and day 2

karenallen wrote Feb 09, 2010 : day 17 for weight loss had a good day breakfast, tuna sandwich, 2 clementines, lunch banana sandwich and 2 clemtines, tea bacon,spuds, runner beans and peas and gravy. fruit as snacks. i feelin really good and i no the weight will come off. day 2 of ... more »
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Technorati tag: weight loss