Kimkins is a Dangerous Rip-Off

kimmer wrote Jul 04, 2008 : The Kimkins Diet -- also known as the Diet of Death -- is nothing more than starvation.   Plain and simple.   The creator of the  Kimkins Diet -- Kimmer, also known as Heidi Diaz -- is currently the defendant in a class action lawsuit and also i... more »
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Still On Track

wdarling wrote Apr 22, 2008 : Well, after nearly 4 months, I've lost 25 pounds and am still on track. There have been so many positive developments along the way, including obvious ones like fitting into my wardrobe and having people compliment me (without prompting) as well as n... more »
Tags: Clothes Exercise Health Weight Weight Loss

Fighting with weight all my life

loveurself wrote Apr 07, 2008 : Hi my name is stepheny and of course I am here to get support from those who are having the same problems as myself. I have always had trouble with my weight I am now 154 hitting 155 but I used to be 238 pounds in 2006 of October. However I am so sca... more »
Tags: Weight Weight Loss

No motivation!

ErikaButterfly wrote Mar 17, 2008 : I seem to have lost all motivation for losing weight. When I had lost weight in the past I was fine, but now I've run out of will power and motivation. I don't know what happened??? It's just easier not to try at all and just keep eating whatever I w... more »
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Yay, People Are Noticing

wdarling wrote Mar 04, 2008 : Not only did I hit the 20 lb. mark for weight loss at yesterday's weigh-in, but over the past week I've had 3 or 4 people come up to me telling me they see I've lost weight. "You've lost weight, I can tell." "Hmm... Have you lost weight?" "That'... more »
Tags: Clothes Weight Weight Loss

Hello, world.

lukaskye wrote Feb 25, 2008 : I have been having problems with motivation lately, so I turned to Google and searched "weight loss support blog" and found this site! I used PeerTrainer for a couple months, but it was hard finding people who really logged and supported.. plus, the ... more »
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Continued Success

wdarling wrote Feb 13, 2008 : I haven't posted here since I had my nasal surgery. Should get back to it! Not like I have any reason to hide, since I've continued to lose weight. As of this week, I've now lost 17 lbs. since the end of December. I continue to follow a 1500 cal./day... more »
Tags: CBT Weight Weight Loss

Monday morning's results:

wdarling wrote Jan 21, 2008 : Well, my weekly weigh-in has me smiling -- again. 222! That's exactly what I wanted it to be, although I told myself not to be disappointed if it was a little higher. I've done well. To see what affect this has had, I just put on a pair of "fat pa... more »
Tags: CBT Clothes Weight Weight Loss

Reasons for wanting to lose weight

wdarling wrote Jan 08, 2008 : Here's another bit from the Initial Assessment document I wrote up. According to the program, it's important to assess why you want to lose weight. Sometimes you may find that not all the reasons really have to do with weight, but may relate to other... more »
Tags: CBT Clothes Weight Weight Loss

It's working

wdarling wrote Jan 07, 2008 : Did my weekly weigh-in this morning and found I'm on track. So far I've lost 6 lbs. What's funny is that this is about all the weight I lost the entire time I was working out at the gym for eight months straight. And I did this in two weeks just by f... more »
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