Minerals-long post-thought someone might like this

Stacey Owen wrote Jun 15, 2007 : rnMINERALS rnDo you remember the Periodic Table in your high school chemistry class? It listed all the natural elements and minerals in nature. At present, there are about 109 of these elements that make up all matter. Some are gases such as oxygen a... more »
Tags: Calories exercise vegetarian

Exercise. Eat well. Don't snack. Drink water. Repeat.

julia wrote Jan 29, 2007 : Well, I sure didn't feel like doing my exercises when I was driving home today (it a bad air day) but I got home, read some blogs, and got motivated and headed out. And sure enough, I found myself enjoying it and feeling better.  I came home a... more »
Tags: Calories exercise vegetarian