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479,643 Lbs
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it's a blizzard!

kmsbug89 wrote Feb 03, 2007 : It's a blizzard outside! Driving in it was a nightmare, and I am deffinatley not about to go walking in it. There is a cozy fire going in the fireplace downstairs, so it looks like that's where I'll be for the next few hours. My diet today has been p... more »
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New week - new determination

Lilly wrote Apr 30, 2007 : Hi everyone.  Hope you had a great weekend.  I had a wonderful weekend but did very little exercise which is unusual so i will have to make up for it during the week.  I wasn't too bad with my food intake but we went out to dinner last... more »
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Ditching the scale and vegging out !

Jennifer wrote Jun 24, 2007 :   So I woke just wanting to switch things up a bit. I am pretty much a Flexitarian meaning I eat and enjoy a lot of vegetarian food, but do eat small amounts of meat and fish. I had a desire to feel cleaned out this AM and I was thinking a ... more »
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Minerals-long post-thought someone might like this

Stacey Owen wrote Jun 15, 2007 : rnMINERALS rnDo you remember the Periodic Table in your high school chemistry class? It listed all the natural elements and minerals in nature. At present, there are about 109 of these elements that make up all matter. Some are gases such as oxygen a... more »
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Getting there

dianka93 wrote Feb 17, 2007 : I have managed to exercise almost every day this month so far.  Too bad it doesn't seem to be making much of a difference.  I'm actually eating broccoli, too.  My husband calls me the pickyist vegetarian he knows and broccoli is right ... more »
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Exercise. Eat well. Don't snack. Drink water. Repeat.

julia wrote Jan 29, 2007 : Well, I sure didn't feel like doing my exercises when I was driving home today (it a bad air day) but I got home, read some blogs, and got motivated and headed out. And sure enough, I found myself enjoying it and feeling better.  I came home a... more »
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Recovery

luella wrote Aug 06, 2006 :  rnThe past two days have been a time for me to catch my breath!  My grandson took me for a ride on a go cart.  The ride was very rough, and I felt like Fred Sanford, when he used to say, "I'm coming Elizabeth", while clutching his heart.  I am s... more »
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Technorati tag: vegetarian+exercise