Enough!

Jennifer wrote Jul 12, 2008 : Setting my goals has not really been working.  I know how I want to eat and it is spiritually, emotionally and environmentally directed.  I need this for myself.  If one lives by any kind of morals then it should make things a lot easier when it c... more »
Tags: Activity Food Journal Motivation Refined sugar Setbacks Vegan vegetarian Weight Watchers

Motivation

Jennifer wrote Jun 03, 2008 : So, I have had one excellent day. In all ways things have gone well and I feel accomplished. But then it is after supper and I feel a little like I could have that little something to munch on even though I am not hungry. The feeling is just there... more »
Tags: Clean eating great mood Health Motivation Personal Portions treats vegetarian

Laugh it off

Jennifer wrote May 12, 2008 : Well, I think I have a veggie buddy who is not here at Buddyslim but we are going to attempt to do this support system online.  What a concept! The whole weight thing use to be such a taboo subject for me, but with tools I have always felt like I... more »
Tags: Food Journal Health Motivation Portions vegetarian

Another day, another low fat recipe

sarahjayne wrote May 01, 2008 : Today is election day in London where we are voting for our mayor. There are also local elections around the whole of the country but in my neck of the woods the London Mayor race really is the only one getting proper attention. I am a bit (okay a l... more »
Tags: diabetic Food low gi Motivation recipe recipes vegetarian

A tortoise and many robins (Happy Earth Day)

Jennifer wrote Apr 22, 2008 : I have to say first off, it is COLD here. Forget about the actual number, the wind is so nasty! Ok. Dealing with this. These reporters from one of the news stations comes up to me the other day and asks me if it is going to storm. I thought he w... more »
Tags: Activity Clean eating Cravings food combining Fruits Good fat Health Motivation Portions Protein treats Vegetables vegetarian

Better

mary wrote Nov 15, 2006 : Today is a bit better.  I'm still hurting, but it's not quite as bad.  At least I got up and got dressed this morning.  I'm just having a very difficult time moving.  But it's better, and that's a good thing.rnI've been fighting with myself over... more »
Tags: Motivation vegetarian